Drool Worthy Balls (chocolate ones)
Posted in Dessert, Nutrition, Raw, Recipe, Smart Choices, Snack, Vegan on Mar 8th, 2009
Posted in Dessert, Nutrition, Raw, Recipe, Smart Choices, Snack, Vegan on Mar 8th, 2009
Posted in Dessert, From Scratch, Happiness, Health, Nutrition, Recipe, Smart Choices, Treat, Vegan, Wellbeing on Feb 15th, 2009

I am fresh off the plane following a deliciously sweet twenty-three days spent travelling the remarkable Caribbean Islands of St. Lucia and Dominica. I don’t think I have fully processed all the magic I experienced, the people I met, the difference ways of living I observed, the incredible food I ate and the sights, sounds [...]
Posted in Bread, Breakfast, Dessert, From Scratch, Healthy, Nutrition, Organic, Recipe, Smart Choices, Snack on Dec 24th, 2008

When this photo (not the one above) appeared with a post I had written for The Appetizer, I sent my an email to my editor inquiring about the photo and what the little green bits were (in my nutrition naivete, I thought they were peas). I was informed that in the tradition of Christmas Fruitcake, [...]
Posted in Health, Healthy, Junk Food, Nutriiton, Nutrition, Oragnic, Poison, Snack, Video, Wellbeing, candy on Sep 22nd, 2008
Oh black licorice. Black licorice is one of those candies like rosewater flavoured Thrills gum; a flavour we either love or we hate. There is no middle ground. Black licorice has an odd nostalgic connection for my family. My dad’s grandfather owned a general store in Council Bluffs, Iowa where he stocked all sorts of [...]