http://meghantelpnerblog.com The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto. Wed, 23 May 2012 21:36:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Making Love in the Kitchen 2010 hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease, Prevention, Fitness, Weightloss, Slow, Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2010/02/19/making-new-agreements/ http://meghantelpnerblog.com/2010/02/19/making-new-agreements/#comments Fri, 19 Feb 2010 12:00:59 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3996 5 Days Vegan starts Sunday! Are you in? Happy feel great friday! This Sunday, some of us are taking on a little bit of a health challenge.  This is a challenge that I like to call 5 Days Vegan. The thing to remember, as we take on this challenge together, is that it doesn’t have [...]]]> http://meghantelpnerblog.com/2010/02/19/making-new-agreements/feed/ 4 http://meghantelpnerblog.com/2010/02/09/send-that-baggage-packing/ http://meghantelpnerblog.com/2010/02/09/send-that-baggage-packing/#comments Tue, 09 Feb 2010 12:00:21 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3918 What does your recording say? What is your programming? What have you packed in your baggage?Why on earth am I asking you these seemingly ridiculous questions? I am asking them because if I didn't bring this up, someone else might, or worse- no one would at all. Then you end up as a failed rock star at an American Idol audition. That's what happens when you don't get the truth. I used to date as a past-time. When the date didn't turn into a nutritional consult, it often turned into a therapy session. I started to get the feeling that dating was an opportunity for two people to meet, for them to open up the baggage they dragged around with them, empty out the contents piece by piece, and leave it up to the person on the other side of the cafe table to decide whether any contents of this baggage were deal breakers or not. More often than not, I walked away from these dates/therapy sessions praying to baggage handlers the world over that these fine people would be blessed with the lightness that would come should their baggage be lost. Often however, we don't recognize this in ourselves. We just carry on, living with the agreements we have come to know as our truth, living and thinking (and often eating) in such a way because everyone else does it the same way and so it seems normal and okay...]]> http://meghantelpnerblog.com/2010/02/09/send-that-baggage-packing/feed/ 26