Tag Archive 'Nutrition'

What a lickity split pre-sale I had on the brand new e-tutorial for Natural Body Care. I knew there was demand, but wowsers. As I write this, Sunday evening, there are just 5 copies left and the rest of you slow pokies will have to wait two weeks to get yours… unless… Okay, so there [...]

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Tova + Chia + Pumpkin = Muffins

These look insanely amazing. They only look a small fraction as amazing as they taste. Try as you might, you can never get yours to taste or look as great as these because theeeeese muffin had a crazy special ingredient in them. No, no, no, not that kind of special ingredient (though I’m thinking pot [...]

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Halloween is pretty much the perfect recipe for being a kick-ass team player in flu season. Pretty much everything about it is the equivalent of suiting up to be team captain, or maybe lead cheerleader of team flu. So if you want to play, dust off those pom poms, air out the jock, here are [...]

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And all is revealed. I went out to Ohio to visit Josh! You’ve read about him before here, and here, and here, and here and here. In July, when he applied for a 6-week internship with United Plant Savers, an herbal medicine sanctuary, I’ll admit, I was a bit jealous. I was in the midst [...]

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To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]

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There are very few governing boards in the natural health industry. Anyone can call themselves a natural health practitioner, wellness consultant, nutrition coach and the list goes on. I suppose this is what lead two of my clients’ physicians to refer to holistic nutrition as ‘Hocus Pocus’ and “A load of huey”. I have been [...]

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Do you know what would happen if you took some of the most powerful, nutrient dense, amazing foods available to us on this planet and rolled them all together? You get superhero-worthy balls. This recipe was created based on an email I received from a participant in the 3-Day Green Smoothie Cleanse, wanting to know [...]

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Well my sweet Green Smoothie Cleansers. This is it. The time has come. Put down those forks. Put away those plates. For the next three days all we need is our blender and a glass (and maybe a knife and cutting board if we didn’t get ourselves sorted ahead of time). As you saw in [...]

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Pass The Herb

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Have you signed up for The Green Smoothie Cleanse yet? Come on… no time like the present. Perhaps you need to sit with a cup of herbal tea and ponder all the amazing benefits of a good cleanse. Now on to the herb. I start and end my day, and usually interrupt it with a [...]

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Chlorophyll-tastic

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For those of you not quite sure if you are up for the cleanse challenge, I thought I would offer you some (green) food for thought. Here is the main reason we’ll be high dosing on the green foods  during the Green Smoothie Cleanse. Chlorophyll. Chlorophyll is as close as we can get to eating [...]

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