Posted in Dessert, Happiness, Health, Nutrition, Recipe, Smart Choices, Treat, Vegan, Wellbeing on Feb 15th, 2009
I am fresh off the plane following a deliciously sweet twenty-three days spent travelling the remarkable Caribbean Islands of St. Lucia and Dominica. I don’t think I have fully processed all the magic I experienced, the people I met, the difference ways of living I observed, the incredible food I ate and the sights, sounds [...]
Posted in Disease Prevention, Health, Holistic, Video, Wellbeing on Dec 8th, 2008
A spoonful of sugar certainly does help the medicine go down- or in this case, a spoonful of honey helps the garlic go down. Same same. ‘Tis the season of the cold and flu. It also happens to be the season of parties and double dippers in the veggie dip, drunken makeouts with colleagues at [...]
Blueberry jam on a slice of old cheddar. Yes, it may sound positively disgusting, but it is one of my most favourite things. Unfortunately, I had to give both up a few years ago because of health reasons- the jam because of the sugar and the cheese because of, well, because it was cheese. Having [...]
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