Tincture-riffic Tincture Making
Posted in Disease Prevention, From Scratch, Happiness, Healthy, Herbal Medicine, Uncategorized on Oct 1st, 2009
Posted in Disease Prevention, From Scratch, Happiness, Healthy, Herbal Medicine, Uncategorized on Oct 1st, 2009
Posted in Smart Choices, Wellbeing on Jul 14th, 2009

There are very few governing boards in the natural health industry. Anyone can call themselves a natural health practitioner, wellness consultant, nutrition coach and the list goes on. I suppose this is what lead two of my clients’ physicians to refer to holistic nutrition as ‘Hocus Pocus’ and “A load of huey”. I have been [...]
Posted in Weekly Recap on Jun 14th, 2009
Posted in Cleansing, Disease Prevention, Health, Organic on Jun 8th, 2009

Welcome to the second day of the Green Smoothie Cleanse. The coolest part about this cleanse being just three days is that come lunch time, you are more than half way through. Piece of… um… blended kale right? If you are participating in the cleanse, you have likely introduced a morning bevvie of lemon juice [...]
Posted in Announcements, Books, Disease Prevention, Health on Apr 25th, 2009
Posted in Cleansing, Disease Prevention, Health, Nutrition, Smart Choices, Wellbeing on Apr 21st, 2009
Posted in Dessert, Raw, Recipe, Smart Choices, Treat, Uncategorized, Veggie Protein on Mar 31st, 2009

This recipe was a group effort. I am currently studying Iridology and every Wednesday night a group of amazingly dedicated nutritionists schlep out to the suburbs for our class. Get a group of holistic nutritionists together and we talk about food. We love nothing more than simple, wholesome, short ingredient list recipes and that is [...]
Posted in Green, Health, Holistic, Organic, Smart Choices, Wellbeing on Mar 29th, 2009

I suppose laundry isn’t technically an act of kitchen love making, but since my entire home is one big room, and my little washing machine connects to my kitchen sink, laundry is officially an act of love in my kitchen. In the above photo you will likely notice two things. One is that it looks [...]
Posted in Event, Food, From Scratch, Green, Health, Organic, Video, Wellbeing on Mar 19th, 2009

By now you know how community food related events give me the warm fuzzies. I was therefore geekishly excited about visiting Carrot City, an exhibit on at the Design Exchange showcasing how cities and buildings are being designed in a manner that enables them to feed us city dwellers. I hopped on my bicycle and [...]
Posted in Dessert, Nutrition, Raw, Recipe, Smart Choices, Snack, Vegan on Mar 8th, 2009