Tag Archive 'low GI'

How Low & Easy Can A Recipe Combo Go

Posted in Herbal Medicine on Dec 4th, 2009

Have you ever cooked down a soup? I loooove cooking down soups. “Huh? What?” I can hear you! What I mean by this is you have your soup, and you have enjoyed it very much as a soup, but then you think- “Hmmmm, this soup is so freaking amazing I would love it as a [...]

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How Low Can My Bread Go?

Posted in Recipe, Wellbeing on Dec 3rd, 2009

Going strictly low glycemic might mean getting a little creative with your recipes. Now, because for the five days we are going strict as strict can be in maintaining a steady and stable blood sugar level, I am avoiding all foods that score above a 60 on the glycemic index. In the tutorial I provide [...]

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