Posted in Green, Health, Holistic, Organic, Smart Choices, Wellbeing on Mar 29th, 2009
I suppose laundry isn’t technically an act of kitchen love making, but since my entire home is one big room, and my little washing machine connects to my kitchen sink, laundry is officially an act of love in my kitchen. In the above photo you will likely notice two things. One is that it looks [...]
Posted in Health, Junk Food, Organic, Recipe, Smart Choices, Snack, Vegan, Wellbeing on Feb 2nd, 2009
Just because its cold outside, doesn’t mean your body isn’t still crying out for hydration. I am sure, like me, you have noticed your skin a little dryer, your clothes a little more staticky and perhaps you have had to plug in your humidifier. Canadian Winter is chilly and dry (despite the Torontonians who comment [...]
Posted in Announcements, Disease Prevention, Happiness, Health, Holistic, Organic, Smart Choices, Wellbeing on Jan 1st, 2009
Happy New Year! I wanted to take a quick moment to add a resolution to your life, as outlined in my video. Mostly, though, I wanted to wish you the happiest and healthiest year to come. As we begin to contemplate what resolutions will make the cut for 2009, it would be difficult not to [...]
Posted in Health, Holistic, Junk Food, Nutrition, Poison, Recipe, Smart Choices, Snack, Vegan, Video on Nov 14th, 2008
A simple enough question I suppose. Though strangely, if people knew the answer, I would be out of a job. There has been much discussion of late around corn- the high fructose corn syrup ad campaign, the farm bill and how the US government pays off farmers to grow inedible corn, the use of corn [...]
Posted in Health, Junk Food, Nutrition, Poison, Wellbeing on Sep 21st, 2008
Often we eat things, despite our better judgment, because they are easy, available and taste good. These reasons are acceptable to a point, but sometimes, depending on what those choices are, we really are better off eating nothing. My dad was recently in New York and sent along this photo of a pair of vending [...]
Posted in Health, Nutrition, Recipe, Wellbeing on Sep 21st, 2008
I baked bread! Real, traditional sourdough bread. From scratch! It was a week long journey that had its highs and lows. There was the horrendous stench of fermentation, a small infestation of fruit flies, the peculiar bubbling and frothing, moving the bowl from the window sill to the counter depending on the weather… But after [...]
Posted in Green, Health, Nutrition, Recipe, Video, Wellbeing on Sep 21st, 2008
Welcome to my shiny new blog. For those of you coming over from The Healthy Cookie, I hope you didn’t miss me too much over the Summer, but rest assured, I am back. For those of you who are new to me and what I do, allow me to explain. I have, what I consider, [...]
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