Tag Archive 'healthy-diet-nutrition'

Fast Food Fettuccini

Posted in Entree, Recipe, Vegan on Jul 25th, 2010

This was my fast food dinner tonight. Thought I would share because it was so awesome and so easy. So creamy and also so healthy. Past is a real treat for me- but I will only eat it when the vegetables over-rule the pasta by at least 3 to 1.

I had been thinking about this pasta dish for a while but it finally cooled off enough outside for me to turn my over on. This was creamy and amazing. And since I’m talking fast food here- I’ll keep this short and get straight to the cream-free creamy fettuccine alfredo. Prep time: 10 mins. Cook time, about 8 mins. Dinner in under 20 minutes! That’s fast food to me.

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Deep Fried Twinkie: An Open Letter to The Crohn’s and Colitis Foundation

Posted in Event on Jun 22nd, 2010

Over the last few weeks, I have been increasingly frustrated by things I’ve been hearing. The hydrogenated, high fructose corns syrup icing on the refined corn and high fructose corn syrup cake was when I was informed that deep fried Twinkies were served at the Crohn’s and Colitis Foundation fundraiser. It is hard for me to stay rosey and smiley and just let that go. I am astounded by the effort and money people will throw at such organizations, doing “research” to find “cures”, when I am the research and the cure is simply- to heal and repair.

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