Posted in Disease Prevention, Podcast on Nov 25th, 2010
Ron Telpner was diagnosed with prostate cancer in September of 2010. Taking the “Active Surveillance” approach, he has changed his lifestyle to one he believed would help build his health. Instead of fighting cancer, he is healing cancer, and in the process healing his whole life. This interview was the best I have ever done, likely because it really means the most. This is why I do what I do, not just for my dad, but for anyone who cares to listen, and more importantly, is open to making the changes.
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Posted in Disease Prevention, Raw, Recipe on Nov 1st, 2010
That is where my medicine comes from. That is my green juice remedy.
It’s amazing when we get something that we think is the worst thing ever and slowly but surely we learn that it might be the best thing ever. Stay with me here…
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Posted in Health, Video on Oct 23rd, 2010
I have fond (read: not fond at all) childhood memories of my brother and father chasing me with stinky, slimy pulpy aloe leaves. My dad has been an avid user of aloe as he claims it keeps the tan on longer. I claim that aloe smells like arm-pit and I might look prettier with a tan but I smell prettier without aloe all over my me. Needless to say, we all know of aloe as the go-to remedy for sunburns. Did you know, however, that pure, straight from the plant aloe is also an incredible super food with amazing medicinal and healing properties? You couldn’t have! Well… I didn’t.
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The Veggie Transition begins on Friday! Get Your Tutorial and Let’s Get It On Veggie Style! My September classes are all full up it seems, best to start registering if you want to join in October! Last Sunday, I was driving home from my cottage and was pulled over by the police, lights flashing and [...]
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Posted in Dips, Health, Recipe, Side Dish on Apr 12th, 2010
I’ve been known to work a lot. Yes. It does happen sometimes. And sometimes I will be working all morning, hop out for a little pre-lunch bike ride and come home absolutely famished. I am talking the kind of famished that doesn’t want a smoothie but famished for a chewable meal.
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Posted in Announcements, Health on Apr 1st, 2010
And at last! Here she is. The newest stroke if brilliance to come out in PDF form from me. My newest and most favourite tutorial is now available to purchase, read, love and do! The 5 Days Healing with Superfoods Challenge is taking place on Sunday, April 18th and is sure to be the biggest and bestest group challenge yet. Oh, I AM excited. I loved writing this one, I loved creating the recipes, and I am loving living this one. We will be following up the 5 Day Healing with Everyday Superfoods Challenge with the 3 Day Green Smoothie Cleanse. Talk about picking that energy up for Spring. Details on how to win a copy are here.
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In this video, Dr. Dean Ornish discusses the basics of good nutrition, good health and the body’s innate ability to heal itself and be healthy when it is given what it needs to do so- by way of good food, rest, exercise and love. In this talk, taken from a TED (Technology, Entertainment, Design) Conference, [...]
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