If you are the type of person who like to wait until the last minute to do things. Well… with the 3-Day Smoothie Cleanse starting tomorrow- This is the last minute. Sign up! For those of you doing the 3-Day Green Cleanse you are on the raw day. Raw, raw, raw! (That’s my raw cheer). [...]
Posted in Cleansing, Green, Health, Nutrition, Recipe, Smart Choices, Vegan, Veggie Protein on Apr 17th, 2009
Did you really think I would just email out the 42-page tutorial and send you on your marry way to sort out a healthful and satisfying veggie dinner? You saw how much information was in that tutorial. I am leaving nothing to chance. I want all of you to succeed (and thrive) on this Green [...]
Posted in Announcements, Cleansing, Organic, Raw on Apr 15th, 2009
I am beginning to feel like I am drowning in smoothies and I haven’t even started the cleanse! For those of you participating in the 3-Day Smoothie Cleanse beginning April 19th, but opting out of biting the bullet and registering for $12 as a Super Green Clean Participant (which means you won’t get the 42-page [...]
Posted in Cleansing, Dips, Green, Raw, Recipe, Vegan, Veggie Protein on Apr 12th, 2009
During the time I was living in LA healing from my illness, I was often asked by my friends and family if I had come across any movie stars. I am sure I did, given where I lived and where I practiced yoga but I am not the best at recognizing people- that is until [...]
Posted in Cleansing, Disease Prevention, Green, Raw on Apr 10th, 2009
You can’t have a green smoothie cleanse without greens! What makes a green smoothie green? Having greens in it of course! In my opinion, the difference between a fruit smoothie and a green smoothie is that in a green smoothie, the majority of the smoothie is green vegetables. I would go so far as to [...]
For those of you not quite sure if you are up for the cleanse challenge, I thought I would offer you some (green) food for thought. Here is the main reason we’ll be high dosing on the green foods during the Green Smoothie Cleanse. Chlorophyll. Chlorophyll is as close as we can get to eating [...]
Posted in Event, Green, Health, Organic, Video, Wellbeing on Mar 19th, 2009
By now you know how community food related events give me the warm fuzzies. I was therefore geekishly excited about visiting Carrot City, an exhibit on at the Design Exchange showcasing how cities and buildings are being designed in a manner that enables them to feed us city dwellers. I hopped on my bicycle and [...]
Posted in Green, Health, Holistic, Nutrition, Organic, Raw, Smart Choices, Vegan, Veggie Protein, Video on Mar 11th, 2009
For whatever reason, people equate healthy eating with a lot of lettuce- as if any sort of healthy eating regime is going to involve a world of salads. Well, perhaps the reason for this perception is because it is true. The misconception however is the definition of a salad. It is true that a healthy [...]
As a nutritionist, I likely think about food more than the average person. Shopping at my neighbourhood farmer’s market all summer had me thinking about where my food actually comes from. Ever wondered this? Yes, I know most of us get our food from the supermarket or the local market, but have you ever stopped [...]
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