Tag Archive 'functional foods'

Recently I biked home with a cabbage hanging from my handle bars (don’t try this at home). I participated in this risky behavior because I knew the reward would be well worth it……a bundle of cruciferous healthful goodness.

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So what’s your favourite snotty food? An awful question to be sure but you know I go crazy for Okra and a chunk of aloe in my morning smoothie makes everything run, well, smoothly. It’s the slime factor. Ever blend up chia seeds? How about simmer some flax seed tea or even soak flax seeds overnight to make a raw tortilla? How about slippery elm lozenges for a sore throat? The snotty foods abound!

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