http://meghantelpnerblog.com The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto. Wed, 23 May 2012 21:36:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Making Love in the Kitchen 2010 hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease, Prevention, Fitness, Weightloss, Slow, Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/ http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/#comments Wed, 08 Feb 2012 10:00:59 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=12950 Delicious, gluten-free and vegan muffins made with natural sweeteners. You won't be able to resist them.]]> http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/feed/ 6 http://meghantelpnerblog.com/2012/01/18/crunchy-roasted-chickpeas/ http://meghantelpnerblog.com/2012/01/18/crunchy-roasted-chickpeas/#comments Wed, 18 Jan 2012 10:00:38 +0000 Extra Special Guest http://meghantelpnerblog.com/?p=12601 There are many snacks out there that claim to be healthy, but in reality they're not as virtuous as they seem. What's a health-conscious snacker to do? Eat roasted chickpeas, of course! These delicious nibblies are crunchy, flavourful and full of beneficial nutrients.]]> http://meghantelpnerblog.com/2012/01/18/crunchy-roasted-chickpeas/feed/ 16 http://meghantelpnerblog.com/2009/03/22/keeping-it-clean/ http://meghantelpnerblog.com/2009/03/22/keeping-it-clean/#comments Sun, 22 Mar 2009 09:00:57 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=695 Organic food is more expensive. Just a fact. Is it worth it? Yes. That is my opinion. Now let’s say, like me, you can’t afford to eat everything organic, or what you want not available organic- My rule is always to go organic and local first, and local second. With that in mind however, there [...]]]> http://meghantelpnerblog.com/2009/03/22/keeping-it-clean/feed/ 7 http://meghantelpnerblog.com/2009/03/19/urban-road-trip-to-carrot-city/ http://meghantelpnerblog.com/2009/03/19/urban-road-trip-to-carrot-city/#comments Thu, 19 Mar 2009 15:17:32 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=686 By now you know how community food related events give me the warm fuzzies. I was therefore geekishly excited about visiting Carrot City, an exhibit on at the Design Exchange showcasing how cities and buildings are being designed in a manner that enables them to feed us city dwellers. I hopped on my bicycle and [...]]]> http://meghantelpnerblog.com/2009/03/19/urban-road-trip-to-carrot-city/feed/ 7 http://meghantelpnerblog.com/2009/02/27/at-last-prevention-makes-headlines/ http://meghantelpnerblog.com/2009/02/27/at-last-prevention-makes-headlines/#comments Fri, 27 Feb 2009 15:08:14 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=619 Well hallelujah! Prevention is finally given the credit it is long overdue. Just yesterday I was having a cup of tea with a friend when the story of my little health challenge of a few years ago came up. He was astounded when I explained how I had gone about ‘curing’ my case of Crohn’s [...]]]> http://meghantelpnerblog.com/2009/02/27/at-last-prevention-makes-headlines/feed/ 2 http://meghantelpnerblog.com/2009/01/02/clean-up-that-mess/ http://meghantelpnerblog.com/2009/01/02/clean-up-that-mess/#comments Fri, 02 Jan 2009 09:00:22 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=383 Oh the holidays. They have come and gone and we may have left ourselves with a wee bit of a dietary and health disaster. Not to fear my sweet Kitchen Love-Making Cook-ittas and Cook-ittos. We all know that the holidays are  filled to the brim with sugary treats, heavy meals and perhaps a drink or [...]]]> http://meghantelpnerblog.com/2009/01/02/clean-up-that-mess/feed/ 3 http://meghantelpnerblog.com/2008/09/21/the-better-off-eating-nothing-list-part-1/ http://meghantelpnerblog.com/2008/09/21/the-better-off-eating-nothing-list-part-1/#comments Sun, 21 Sep 2008 18:36:26 +0000 Meghan Telpner http://makingloveinthekitchen.wordpress.com/?p=26 Often we eat things, despite our better judgment, because they are easy, available and taste good. These reasons are acceptable to a point, but sometimes, depending on what those choices are, we really are better off eating nothing. My dad was recently in New York and sent along this photo of a pair of vending [...]]]> http://meghantelpnerblog.com/2008/09/21/the-better-off-eating-nothing-list-part-1/feed/ 1 http://meghantelpnerblog.com/2008/09/21/i-heart-chicken/ http://meghantelpnerblog.com/2008/09/21/i-heart-chicken/#comments Sun, 21 Sep 2008 18:34:56 +0000 Meghan Telpner http://makingloveinthekitchen.wordpress.com/?p=24 http://meghantelpnerblog.com/2008/09/21/i-heart-chicken/feed/ 5 http://meghantelpnerblog.com/2008/09/21/from-starter-to-finish/ http://meghantelpnerblog.com/2008/09/21/from-starter-to-finish/#comments Sun, 21 Sep 2008 18:32:27 +0000 Meghan Telpner http://makingloveinthekitchen.wordpress.com/?p=22 I baked bread! Real, traditional sourdough bread. From scratch! It was a week long journey that had its highs and lows. There was the horrendous stench of fermentation, a small infestation of fruit flies, the peculiar bubbling and frothing, moving the bowl from the window sill to the counter depending on the weather… But after [...]]]> http://meghantelpnerblog.com/2008/09/21/from-starter-to-finish/feed/ 6 http://meghantelpnerblog.com/2008/09/21/good-things-growing/ http://meghantelpnerblog.com/2008/09/21/good-things-growing/#comments Sun, 21 Sep 2008 18:26:12 +0000 Meghan Telpner http://makingloveinthekitchen.wordpress.com/?p=18 http://meghantelpnerblog.com/2008/09/21/good-things-growing/feed/ 5