In Michael Pollan’s book, In Defense of Food: An Eater’s Manifesto, he is telling his reader to stop being so paranoid about macronutrients (those would be fats, carbs and proteins) and micronutrients (vitamins and minerals) and instead just get back to the basics and eat what our grandmothers would recognize as food; that means no [...]
Tag Archive 'Farming'
As a nutritionist, I likely think about food more than the average person. Shopping at my neighbourhood farmer’s market all summer had me thinking about where my food actually comes from. Ever wondered this? Yes, I know most of us get our food from the supermarket or the local market, but have you ever stopped [...]


























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