Posted in Event, Green, Health, Inspiration on Oct 19th, 2011
It was a 5 Star event in the mud, a gathering of Ontario’s best chefs, food and volunteers in the name of saving 2300 acres of prime farmland. It is estimated that over 20,000 people gathered in Melancthon Township at the aptly named Foodstock event to protest the proposed limestone mega quarry.
In a nutshell, an American-financed company, Highland Companies, has big plans for our prime potato farmland 85 km north of Toronto. Below the beautiful soil there is approximately 1 billion tonnes of limestone and Highland wants it all.
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What do Italy, Mozambique, Cuba, Fiji, Australia, Jordan, Hong Kong, St. Lucia, Senegal, France, Jamaica, Swaziland, Portugal, Israel and Belize have in common? Well, these are among the many countries I have had the absolute privilege and honour of visiting and dining in. The greatest things I love about travelling is falling in love… sometimes with places, sometimes with men, and most often with food!
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Posted in Announcements, Event on Apr 16th, 2011
That pic above was taken at the final class of my Feb/March 6-Week Cooking Program. What fun we had! Was like a dinner party every week with my newest and bestest girlfriends! Anyway- the season here is almost sold out, which is crazy fun! At this time, we don’t have plans to add any more classes before the end of June, and won’t be starting up again until September. Don’t miss out!
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Posted in Announcements on Mar 13th, 2011
Oh my sweet lovers in a dangerous time, I seem glued to the news these days wanting to learn as much as I can about the situation in Japan and at the same time wishing it weren’t so.
Our planet is shifting and as these great big shifts come forth we have a choice to make- further the problem or be, ourselves, a solution. It is at times like these that I am so over the moon grateful, first and foremost for where I am blessed to live, but also for field of work that I am in- that I have the honour through my blog and classes and various other events to bring some laughter, inspiration and most importantly- health into people’s lives. A population whose health is out of balance, is a sure sign that our environment is too, and vice versa.
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Posted in Announcements on Mar 8th, 2011
What a weekend we just had with back to back workshops of Foods for Healing along side Healing Elixirs and Herbal medicine. With our classes nearly sold out through to the end of April, we are adding some newbies! We’ve also added additional dates for the sold out Healing Elixirs (Now available Saturday, April 16th) and for Get Baked: Gluten-Free Style (new class added Saturday, May 14th).
The full schedule has been updated and is available way down below! See you in the kitchen soon lovers!
Meghan and Jen
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Posted in Announcements on Feb 17th, 2011
My 6-Week Cooking Program starts on Tuesday. There are just a couple spots left and I do think you should join us. God idea right? Check the deets here. See that bit of love up there? That was created during the raw class, in week 6 of the 6-Week Cooking Program. And that is not [...]
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Posted in Announcements, Event, Health on Nov 23rd, 2010
I swear that these trade shows are like the best Halloween for nutritionistas and healthy living junkies. There comes a point in this health thing that it goes beyond a lifestyle and also becomes your most beloved hobby.
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Posted in Wellbeing on Jul 24th, 2009
This is Nourish Your Soul Week. We are well in to summer and it is time to start enjoying it. This week is dedicated to just that, enjoyment of life. All week I will posting about things- music, books, people, and lots of other goodness that Nourishes my Soul. What nourishes you? This little bunch [...]
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Posted in Holistic, Nutrition on May 25th, 2009
For starters, we talk a lot about poo. We also talk a lot about colons, vegetables, enzymes, eating and cleansing- which really all has to do with poo. I spent the past weekend at the Canadian Holistic Nutrition Conference that was held in Toronto at the Ontario Science Centre and it was great fun. There [...]
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Posted in Announcements, Health, Nutrition on Mar 20th, 2009
When I was in nutrition school, we were introduced to the concept of what whole foods nutrition was with a little game. Our instructor gave us a list of ingredients of a commonly consumed processed food and we had to guess what the food was. So here you go… guess the ingredients and you will [...]
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So the economy is biting the big one and we are all needing to make adjustments on our priorities, how we live, what we need versus what we want and ooking for ways to save money and improve health. Here is my solution: get cooking…. from scratch! Next week I am beginning a four-week, whole [...]
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Posted in Event, Health, Nutrition, Wellbeing on Sep 21st, 2008
(First posted on The National Post’s The Appetizer website. Click here to see original) If you are in Toronto on Friday, come meet The Appetizer’s new video star/certified nutritionist. From 12:00pm to 1:00pm on Friday, Meghan Telpner will be parked at the corner of King and Bay with the baskets of her “happy bicycle” filled [...]
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