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	<title>Making Love in the Kitchen &#187; Diet</title>
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	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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	<copyright>Copyright © Making Love in the Kitchen 2010 </copyright>
	<managingEditor>hello@meghantelpner.com (Meghan Telpner)</managingEditor>
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	<itunes:subtitle>A Podcast For Healthy Living</itunes:subtitle>
	<itunes:summary>At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It&#039;s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared.</itunes:summary>
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		<title>Are You Up For The Challenge? It Starts Now!</title>
		<link>http://meghantelpnerblog.com/2011/09/20/are-you-up-for-the-challenge-it-starts-now/</link>
		<comments>http://meghantelpnerblog.com/2011/09/20/are-you-up-for-the-challenge-it-starts-now/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:07:47 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[21daystohealth]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[<a href="http://meghantelpnerblog.com/2011/09/20/are-you-up-for-the-challenge-it-starts-now/"><img align="left" hspace="5" width="250" src="http://www.meghantelpner.com/uploaded/thumbnails/db_file_img_2_400x400.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>I am sorry my love sweet lovers. We announced the challenge and then it dropped off our radar. We are still kicking it and we will begin our Twitter and email Coaching tomorrow. I promise. The challenge officially began on Sunday but given that it is 21  days (or more like 28 days long), I [...]]]></description>
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		<title>Conscious Eating</title>
		<link>http://meghantelpnerblog.com/2008/10/04/conscious-eating/</link>
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		<pubDate>Sat, 04 Oct 2008 22:08:53 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Conscious Eating]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Meghan Telpner]]></category>
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		<description><![CDATA[When was the last time you sat down to enjoy a meal… by yourself… at a table… in silence. This means no TV, no radio, no newspaper and no company.  We’ve all had that experience where we get in our cars to go somewhere and then suddenly find ourselves at our destination without any recollection [...]]]></description>
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