http://meghantelpnerblog.com The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto. Wed, 23 May 2012 21:36:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Making Love in the Kitchen 2010 hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease, Prevention, Fitness, Weightloss, Slow, Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2011/10/12/11594/ http://meghantelpnerblog.com/2011/10/12/11594/#comments Wed, 12 Oct 2011 10:00:01 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=11594 Perhaps we're too extreme? This article was rejected from The Huffington Post. Is There Something Wrong With Government Regulated Food Guides? Do you look down at your dinner and see 680 calories? Perhaps a healthy ratio of carbs to proteins to fats? Maybe you see some fibre, vitamin C, beta carotene and just the right amount of Omega 3’s. This is weird right? Looking at a plate of food without actually seeing the food. ]]> http://meghantelpnerblog.com/2011/10/12/11594/feed/ 13 http://meghantelpnerblog.com/2011/10/07/its-official-the-book-is-being-written/ http://meghantelpnerblog.com/2011/10/07/its-official-the-book-is-being-written/#comments Fri, 07 Oct 2011 17:04:16 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=11566 You have been asking me for ages when my book was coming out. And kept saying, when the time is right. The time my fair lady and gent lovers is now and I have you to thank for it. So THANK YOU! The contract has been signed and I am soon to be a published author! As you have come to know me, you know that I don't play by the rules. I don't follow diets, my recommendations don't fall into any dietary group like vegan or veg or macro. The only rule really is to keep it light and fun. It was this approach that you supported from the beginning- over three years ago when I began my biz and my blog. It was this approach that saw you loving to bits my first ebooks and cooking classes. And it was this approach that landed me the sweetest of dedicated, enlightened, open, intelligent and inspiring readers in the whole wide world. Every day, your comments on this blog, on Facebook and on Twitter keep me inspired to keep on breaking rules in an attempt to help all who wish, to achieve abundant health in their own lives. It's all fine and well for me to dance in my kitchen, create recipes, write about them and host cooking classes and retreats. But without you showing up for it all, none of this could be happening.]]> http://meghantelpnerblog.com/2011/10/07/its-official-the-book-is-being-written/feed/ 47 http://meghantelpnerblog.com/2011/09/07/i-couldnt-do-this-alone/ http://meghantelpnerblog.com/2011/09/07/i-couldnt-do-this-alone/#comments Wed, 07 Sep 2011 10:00:17 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=11094 It is time to meet our great and bigger team. We're growing over here and with this amazing group of people, so far we seem to be side-stepping the pains that can often come with it. You all know (and I'm sure) love Ms. Jen by now, with all her amazing info and her generously skilled hand at keeping me afloat when I take on enough to drown us both. My love sweet lover sometimes refer to my rock star assistant Jen as my little fish (also known as Flipper). ]]> http://meghantelpnerblog.com/2011/09/07/i-couldnt-do-this-alone/feed/ 7 http://meghantelpnerblog.com/2011/01/14/friday-faves-its-playtime/ http://meghantelpnerblog.com/2011/01/14/friday-faves-its-playtime/#comments Fri, 14 Jan 2011 10:00:53 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=8036 Happy Friday! Congratulations to all of you playing along in the 21 Days To Health group challenge. We are almost at the end of week one and? How are we all doing? I am loving it! Be sure to join me here tomorrow at 2:30pm EST (by clicking on the Live Tv button on the bar below or heading over to justin.tv/loveinthekitchen) to join in our live chat where I'll be doing a little juicing demo and answer your questions LIVE styles! So fun! ]]> http://meghantelpnerblog.com/2011/01/14/friday-faves-its-playtime/feed/ 2 http://meghantelpnerblog.com/2011/01/11/come-back-soon-lovers/ http://meghantelpnerblog.com/2011/01/11/come-back-soon-lovers/#comments Tue, 11 Jan 2011 10:00:26 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=8001 I know, I know. You like to read the blog while you sip your morning tea, or eat your breakie or when you sit down at your desk at work. I get it. But not today I'm afraid. Today you have to come back here at 10:45. At 10:45 this morning there will be loads of goodness. All the goodness in fact that I cooked up on the Marilyn Denis show this morning. See you at 10:45ish. ]]> http://meghantelpnerblog.com/2011/01/11/come-back-soon-lovers/feed/ 7 http://meghantelpnerblog.com/2010/12/31/top-of-10-okra-really/ http://meghantelpnerblog.com/2010/12/31/top-of-10-okra-really/#comments Fri, 31 Dec 2010 10:00:20 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=7779 Only two spots left for the February Retreat. Just saying… And the holidays 2011 class prices will be going up a little from January 1st. Register early! Brand new eBook 21 Days To Health now available. Get your copy now! All this week, we’re reviewing the top posts of all time on Making Love In [...]]]> http://meghantelpnerblog.com/2010/12/31/top-of-10-okra-really/feed/ 3 http://meghantelpnerblog.com/2010/12/30/top-5-of-10-kale-chips-of-course/ http://meghantelpnerblog.com/2010/12/30/top-5-of-10-kale-chips-of-course/#comments Thu, 30 Dec 2010 10:00:20 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=7781 Well if Okra as a top post was a massive surprise, this one is the complete opposite. Kale chips have enticed the main stream over to the green and leafy side for a while now. And this is the best way to eat it for sure!]]> http://meghantelpnerblog.com/2010/12/30/top-5-of-10-kale-chips-of-course/feed/ 1 http://meghantelpnerblog.com/2010/12/29/top-of-10-termeric-tea-claims-its-fame/ http://meghantelpnerblog.com/2010/12/29/top-of-10-termeric-tea-claims-its-fame/#comments Wed, 29 Dec 2010 10:00:36 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=7784 I love when really healthy things become a runaway hit! That's what happened with my turmeric tea. Coming in at # 3 for top posts of all time is this amazing healing bevy- turmeric tea. The health benefits are endless, the taste is acquired but once that taste is there for this treat, nothing will warm you up better.]]> http://meghantelpnerblog.com/2010/12/29/top-of-10-termeric-tea-claims-its-fame/feed/ 11 http://meghantelpnerblog.com/2010/12/28/top-of-10-4-chocolate-almond-butter-cups-of-love/ http://meghantelpnerblog.com/2010/12/28/top-of-10-4-chocolate-almond-butter-cups-of-love/#comments Tue, 28 Dec 2010 10:00:11 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=7793 Well, you knew chocolate was coming. This was a sweet a made for my sweet last Valentine's day. More people have told me they made this than any other recipe. No surprise really- who doesn't love a mix of salty nuttiness and chocolate? These really are amazing and if you have yet to try them, you must!]]> http://meghantelpnerblog.com/2010/12/28/top-of-10-4-chocolate-almond-butter-cups-of-love/feed/ 7 http://meghantelpnerblog.com/2010/12/27/top-of-10-5-snackers-and-breeze-start-us-off-random/ http://meghantelpnerblog.com/2010/12/27/top-of-10-5-snackers-and-breeze-start-us-off-random/#comments Mon, 27 Dec 2010 10:00:57 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=7801 I love that this one made it into the top five posts. There is a very great lesson in this recipe and that is, don't be afraid to play around and experiment. This recipe was created by a massive amount of rice I had leftover from a class and has turned into many people's favourite crackers. Don't ever throw out extra food, there is always something yummy that can be done with it, and if it doesn't turn out- at least you had some play time anyway.]]> http://meghantelpnerblog.com/2010/12/27/top-of-10-5-snackers-and-breeze-start-us-off-random/feed/ 3