Posted in Bread/Baking, Bread/Cracker, Recipe on Jan 20th, 2010
I don’t eat a whole lot of grains, at least not when I am cooking a meal just for me. I am usually pretty happy with some bean/lentil type soup and some salad and veggies. After one of my cooking classes, the Asian Inspired class as part of the 4-week and 6-Week Cooking Program, I [...]
Posted in Bread/Baking, Bread/Cracker, Condiments, Recipe, Snack on Jul 28th, 2009
In honour of one of Toronto most vibrant festivals of the year, Scotiabank Caribana Festival, this week is dedicated to the flavours and spirit of the part of the world I love best, the Caribbean.
This is guava fruit growing on a tree in St. Lucia, actually, on the very grounds where my retreat will be. [...]
Posted in Bread, From Scratch, Recipe on Jul 16th, 2009
As soon as I sampled the treat that was the Strawberry Rhubarb Cake last week, I immediately began thinking of all the other ways I could use the moist and cakey base. With local tomatoes and basil in abundance, I thought, Hey, why not take this cake to Italy and call it bread, or [...]
Posted in Dessert, From Scratch, Recipe, Treat, Uncategorized, Video on Jun 25th, 2009
This has been a long time coming. I am so pleased to introduce to you the author of Sleeping Naked Is Green, National Post journalist, blogstress behind Green As A Thistle and my partner in eco-nutrition warrioring, the one and only Vanessa Farquharson.
The reason it took so long for us to get it together to [...]
Posted in From Scratch, Happiness, Recipe, Snack, Wellbeing on Jun 17th, 2009
This post could have been called Muffins for Melanie and Massages for Meghan, but in keeping with my theme that was started by Cookies for Catherine, I kept it short. Melanie Leeder rocks my world. Actually… no. What she really does is calms it way down. I am forever showing off the awesomely cool ladies [...]
Is this pushing Green Week too far?
If you are still not sure whether you are in or out on the Green Smoothie Cleanse, have a peak at this article I wrote on why now is a great time to try the cleanse.
This is Josh’s recipe. Josh is by far one of the best nutritionists out [...]
Posted in Breakfast, Dessert, From Scratch, Nutrition on Apr 26th, 2009
Last Sunday I began the day with a super powered green smoothie. Because we all need a little balance in our lives, I decided this Sunday I would kick off the new week with my favolicious gluten-free banana teff pancakes. Banana pancakes are an all time favourite from when I was young and my family [...]
Posted in Dessert, Disease Prevention, Food, From Scratch, Health, Poison, Recipe, Vegan on Apr 11th, 2009
If you haven’t heard, pistachio nuts have been recalled due to salmonella contamination- just like what happened with spinach and almonds a few years ago. And how could we forget the Maple Leaf Farms listeria disaster of this past fall. Now, you’ll have to excuse the seriousness of this post when I ask why some [...]
As I went to post this, I realized how much dessert I have been posting lately. I thought about switching it up a little but decided you will soon be inundated with my Green Cleanse Info and that we need a little balance- A little chocolate to make up for all the kale soon coming [...]
Posted in Cookie, Cooking, Dessert, From Scratch, Nutrition, Organic, Snack, Treat, Video on Mar 23rd, 2009
I make a mess in the kitchen. It’s half the fun in my opinion. My mom hates when I get cooking in her kitchen for this very reason.
I don’t know how I do it, or why it happens. It always starts off in a rather civilized way but by the end- there is flour all [...]
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