Recipes
Mar 16th, 2009 by Meghan Telpner
Breakfast
- Blueberry Jam
- Almond Milk
- Whole Grain Porridge
- Coconut Lemon Quench
- Breakfast Smoothie
- Banana Pancakes
- Green Mojito Smoothie
- Green Pina Colada Smoothie
- Swiss Soaked Muesli
- Raw Superfood Power Balls
- Super-Powered Oatmeal
- Apple Butter
- Chia and Pumpkin Muffins
Bread/Baking/Crackers
- Sourdough Bread and Starter from Scratch
- Fruit Fibre Muffins
- Almond Bread
- Lemon Scones
- Banana Banana Banana Muffins
- Incredible Hulk Quinoa Bread
- Strawberry Rhubarb Breakfast Cake
- Tomasil Focachi (Tomato and Basil Bread)
- Johnny Cakes (Dumplings)
- Chickpea Falafel Bread
- Corn Bread
- Sundried Tomato Low Glycemic Bread
- Walnut Crackers
- Brown Rice and Split Pea Roti
- Brown Rice and Flax Crackers
- Protein Power Flat Bread
Soups
- Pumpkin Soup
- Chicken Soup
- Miso Noodle Soup with Tempeh
- Curried Cauliflower Soup
- Immune Tonic Soup
- Lentil Vegetable Soup
- World Peace Mushroom Soup
- Raw Vegetable Smoothie Soup
- Lemon Grass and Vegetable Soup
- Broccoli and Sweet Potato Lentil Soup
Dressings, Dips, Sauces and Appetizers
- Ketchup V
- Cilantro Pesto
- Kale Chips
- Vegetable Hummus
- Parsley Pesto
- Roasted Red Pepper Pesto
- Sweet Creamy Ginger Dressing
- Chip Chips
- Honey Cider Dressing
- Traditional Hummus
- Lemon Basil Pesto
- Jerk Seasoning Mix
- Sweet Almond Dipping Sauce
- Basil Mint Pesto
- Grandma Meghan’s Secret Tomato Sauce
- Tomato Salsa
- Brown Rice, Flax and Vegetable Spread
- Super Hemp Dressing
- Coconut Chips
Side Dishes and Salads
- Saurkraut
- Pomegranate and Green Bean Quinoa Salad
- Sweet Potato Casserole (aka Kugle)
- Cauliflower Mash
- Cauliflower Cous Cous
- Sauteed Fiddleheads
- Simple Salad
- Basic Brassicas
- CranApple Green Salad
- Sweet Potato and Mixed Bean Salad
- Brown Rice and Marinara Balls
- Caribbean Rice and Peas
- Strawberry, Kale and Mushroom Salad
- Basil and Asparagus Kelp Noodle Salad
- Sweet Potato Dumplings
- Cilantro Pesto with Mango, Cucumber and Kelp Noodles
- Pickles
- Roasted Pumpkin Medley
- Cabbage Stuffed Squash
- Egg Salad
- Pomegranate Stuffed Portobello Mushrooms
- Sweet Potato and Vegetable Pancakes (Latkas)
Mains
- Sweet and Sour Tempeh (soy)
- Curried Chickpeas and Veg
- Vegetable Veggie Burgers
- Adzuki Bean Patties
- Mediterranean Tilapia
- Gluten-Free Pizza
- Sprouted Nori Rolls
- Fridge Bits Pasta
- Jerk Tempeh
- Cool Salad Rolls
- Immune Boosting Easy Pizza
- Buckwheat and Sweet Potato Burgers
- Nofu Quinoa Bowl
- Tempeh Balls
- Spicy Dal
- Mushroom Sushi
- Vegetable Curry
- Sardine Fritters
Desserts and Sweet Treats
- Ultimate Healthy Cookie
- Fruit-Cake
- Orange and Almond Biscotti
- Walnut and Cocoa Truffles
- Baked Apples
- Banana Coconut Almond Heaven
- Strawberry Butter
- Sweet Beet Chocolate Tart
- Coconut Banana Ice Cream
- Coconut Macaroons
- Honey Seed Treats
- Cranberry Pumpkin Seed Butter Cookies
- Coconut Shortbread
- Chocolate Fudge
- Rhubarb Butter
- Maple Flax Cookies
- Spiced Carrot Cake
- Raw Chocolate Pudding
- Grain-Free Fruit Crumble
- Chocolate Chocolate Cookies
- Guava Jelly
- Chocolate Covered Figs
- No cream or crust Ice Cream Cake
- Banana Chocolate Chip Cuppins
Teas/Beverages
hey meghan Just thought I’d let you know that a few of the recipes in the dessert section are all connected. like when I try to look at the recipe for baked apple it leads me to strawberry butter. There is a couple like that. No rush just wanted to put it out there.
And I know this is random but whats that birth contol thing you use called again. I remember you talking about it but now I cant find it on the blog.
I made my very first homemade hummus today and I wanted to say:
Thank you, thank you, thank you! (For inspiring me to live a better lifestyle)
Hello.
I saw one of your videos you were doing a class. In the video you were making summer/spring rolls. What things do you put inside your rolls?
Usually whatever I have around- steamed beets, greens, shredded carrot, cucumber, avocado, fresh herbs. I have been getting a lot of questions since that video went up- will have to post that recipe soon!
Hey meghan,
the parsley pesto link is not found…=(. just to let you know….
Some of the links are a bit funny. If ever they aren’t working right- just enter them in the search and it will come up. I will get my assistant on that (by assistant I mean me).
[...] cookies as well as a bunch of other recipes I knew she would enjoy. The cookie recipes were found here and I must say I was really pleased with how they turned out. Maple Flax Cookies Coconut [...]
[...] request (and so many emails) I have updated my recipe index. I will do my best to keep this updated as regularly as possible (at least more often than twice a [...]