Podcasts
Jun 27th, 2011 by Meghan Telpner
I love chatting with people about what they do, their area of expertise, speaking to experts, discussing key current health issues, or perhaps exposing some not so nice realities in the food industry.
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Heather Fraser, author of the amazing book The Peanut Allergy Epidemic shares with us all that she learned in researching how and when peanut allergies started to become as widespread as they are today. We discuss the potential link to vaccinations, what people can do to empower themselves. Heather explores what is causing this epidemic and perhaps most importantly, how to stop it. This interview is longer than most but wildly interesting- whether you or someone you know has to deal with peanut allergies, or for anyone contemplating Read Full Post »
Podcast Episode 18: Life Transformation with Philip McCluskey [17:38] Hide Player | Play in Popup |DownloadBrooke is my partner in Power for our February 26th Power Party. While she was over here and we were planning the event, I got curious about this sweet Ms. Brooke and put her on the spot, asking if I could interview her about how she came to find this amazing dance fun. This is our conversation…
Guest: Nick Ortner, the founder of Try It Productions and the Producer of “The Tapping Solution.” Nick is a “searcher” constantly reading, exploring, experimenting with the incredible information all around that can change lives. When he found Tapping, and was startled by the results, he knew he had to find a way to get this information into the mainstream. He also produced the worldwide online event, “The Tapping World Summit” which has been attended by over 75,000 (all for free!). Check out The Tapping SolutionTitle: Tap Your Worries Away Read Full Post »
Ron Telpner was diagnosed with prostate cancer in September of 2010. Taking the “Active Surveillance” approach, he has changed his lifestyle to one he believed would help build his health. Instead of fighting cancer, he is healing cancer, and in the process healing his whole life. This interview was the best I have ever done, likely because it really means the most. This is why I do what I do, not just for my dad, but for anyone who cares to listen, and more importantly, is open to making the changes. Read Full Post »
Cooked vegetables do not make me gag, contrary to the title of this post. Though they used to. I actually used to kind of dislike all vegetables. I had a special dislike for cooked ones. Cooked carrots were the grossest thing I could conceive of eating. Oh how times have changed, for me at least./Read Full Post »
Douglas McNish, once over 250 pounds went to a raw diet to regain his health and reach optimal weight. He has since transformed his whole life and is now the executive chef of one of Canada’s leading vegan and high raw restaurants, Raw Aura. We couldn’t stop talking about great food! Read Full Post »
Podcast Episode 13: Become Your Own Best Doctor with Kevin Gianni
Posted in Disease Prevention, Health, Podcast, Wellbeing on Nov 3rd, 2010
Kevin Gianni is a passionate advocate of healthy living. He educates people on a vast array of health concepts, ideas, products and lifestyles, empowering his viewers and readers to be their own best health advocates. In this interview, we discuss what he considers to be the most important keys for healthy living- and they may not be what you expect! Read Full Post »
Morgan Shuker went through a complete lifestyle overhaul following some tough love from a friend. She realized that if she doesn’t make eating well and exercising a priority for herself, no one would do it for. The success of her site makes it clear that the info she is sharing is resonating with readers. In this interview, Morgan shares her tips and advice for how we can all get started on that healthy living plan and stick with it. Read Full Post »
Operation Beautiful, Making Change One Post-It At A Time [16:04] Hide Player | Play in Popup | Download(936)Caitlin Boyle had a little idea that is making big change. Featured on the Oprah Winfrey Network, Caitlin is creating a positive, self-esteem building movement one post-it note at a time. Anyone can take part! It’s as simple as writing something kind on a note and leaving it for another to find- like daily affirmations written for you. Find out more at Operation Beautiful Read Full Post
Kimberly Sedjwick gets clean about sex toys. She provides practical advice as to why we want to go organic with them and also ideal choices for lubes and condoms too. This is highly valuable info and great advice. I mean, if we are going to be organic with the foods we eat, this is just an extension of that. Read Full Post »
A couple of weeks ago, I had the sweet honour of being interviewed by the delightful Caren Magill, lead motivator of the awesome site This Life 2.0(link to thislife 2.0). She wanted to talk to me about my business, which I thought interesting given that I don’t really think that much about my business.f I were ever in a spelling bee and they said to me, Meghan, your next word is entrepreneurship, I would be out of the game. I probably could have started a whole blog on entrepreneurship, because I love it so much, but couldn’t spell it and so went with nutrition. Read Full Post »
Sadie Barr, a recent college graduate decided to ask a question that, for some reason, had yet to be explored: how does our metabolism respond to processed foods as compared to whole foods. The discovery, though not totally surprising, was dramatic. He research shows, without a doubt, that eating whole foods encourages thermogenesis, meaning an in increased metabolic rate, as compared to processed foods. Huh? What I mean is that processed foods are not just rich in empty calories, but they are rich in empty calories that encourage our metabolism to slow down and thus are contributing to weight gain and associated diseases. Read Full Post »
Podcast Episode #9: What’s In A Supplement
Posted in Podcast on Jul 2nd, 2010
Alain Roy was part of the marketing team that launched Greens+ nearly 15 years ago. He has since done much work in elevating the standards of Candian supplements to help consumers ensure that what they are taking is the same thing as what is written on the bottle. We discuss the value of supplements, how to know if you are getting the goods as well as his fantastic new product for happiness support, Veeva Read Full Post »
A Visit with The Almond Flour Goddess: Elana’s Pantry [0:01] Hide Player | Play in Popup | Download (776)Elana Amsterdam has inspired thousands with her brilliantly simple and inspiringly delicious gluten-free, low glycemic recipes. Without using any grains at all, Elana continues to offer recipes, advice and a way of living that promotes health, sweetness and simplicity. She is a talent to follow. We chatted baking, cooking, family, diets and life. Following the interview I wanted nothing more than to tie on my apron and get creating. Read Full Post »
Swinging Crystals with Elana Millman [17:44] Hide Player | Play in Popup | Download (471) Crystals Really Do More Than SparkleGuest: Elana Millman, Wellness Practitioner and Aromatherapy EducatorSummary: Elana Millman has made me float before. Okay- not really off the ground but I sure felt it. In this conversation, I ask Elana to explain how crystals can actually used for healing. Elana explains scientifically how they work, and even more, how they heal energetically. She is the real deal and these rocks truly are magic. Read Full Post »Digestive Healing Week on MLitK! Only a few spots left on our Digestive Healing Total Health Retreat taking place June 25th – June 27th in Midland, ON! We’re dedicating this week to health and healing! Keep checking back all week for great tips, tricks and recipes to help you heal and feel amazing, no matter [...]Read Full Post »
Share and Enjoy:Episode: 5Title: The GMO Deception with Jeffrey Smith Read Full Post »
Episode: 3 Title: Yes To Natural Cosmetics Guest: Ido Leffler, Co-Founder of the deliciously responsible Yes To Carrots line of body care products Summary: Not everyone is going to go and make their own products. Yes To Carrots is the next best thing. Widely available, and affordable, co-founder Ido Leffler explains how this fantastic brand [...]Read Full Post »
Episode: 2Title: The All New Diet: LivingGuest: Ashley Gibson of the blog Dancing Through LifeSummary: If 80% of people who try typical calorie restricted or deprivation diets fail, why do we keep trying it? In this episode, weight loss coach Ashley Gibson reveals the last diet you will ever need- healthy balanced living. It is easy, delicious and highly maintainable and sustainable. Read Full Post »
Episode: 1Title: Heather Eats Almond ButterGuest: Heather of the blog Heather Eats Almond ButterSummary: Is it possible to develop and unhealthy obsession with healthy food? In my conversation with heather, we discuss find that special place we call balance. Read Full Post »
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