http://meghantelpnerblog.com At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Thu, 29 Jul 2010 10:00:37 +0000 en hourly 1 http://wordpress.org/?v=3.0 Copyright © Making Love in the Kitchen 2010 hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com/megblog 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It\\\\\\\\\\\\\\\'s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease Prevention, Fitness, Weightloss, Slow Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2010/07/29/burdock-root-vegetable-soup-recipe-healing-soup/ http://meghantelpnerblog.com/2010/07/29/burdock-root-vegetable-soup-recipe-healing-soup/#comments Thu, 29 Jul 2010 10:00:37 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5893 Here she be. My super healing summer soup made with 95% local ingredients! I don’t care how hot it is, second only to a smoothie, there is nothing easier to make than a big pot of soup. I ate this for every meal for a good day and a half. ]]> http://meghantelpnerblog.com/2010/07/29/burdock-root-vegetable-soup-recipe-healing-soup/feed/ 5 http://meghantelpnerblog.com/2010/07/28/vegetable-soup-local-vegetables-what%e2%80%99s-in-the-soup/ http://meghantelpnerblog.com/2010/07/28/vegetable-soup-local-vegetables-what%e2%80%99s-in-the-soup/#comments Wed, 28 Jul 2010 10:00:54 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5883 While I was up at my cottage in early July, when it was a gazillion degrees outside, I decided it was the perfect conditions for a soup. Why? Because that day I had harvested a very special ingredient from the nearby woods which makes a soup extra powered healthy.]]> http://meghantelpnerblog.com/2010/07/28/vegetable-soup-local-vegetables-what%e2%80%99s-in-the-soup/feed/ 43 http://meghantelpnerblog.com/2010/07/27/herbal-tea-smoothie-blends-nourish-tea/ http://meghantelpnerblog.com/2010/07/27/herbal-tea-smoothie-blends-nourish-tea/#comments Tue, 27 Jul 2010 10:00:29 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5871 Josh and I have a super nerdy nutritionist game that we play. It goes like this: Josh: “Hey Megs, Would you like a cup of tea”. Meghan: “ I sure would!” J: “What kind?” M: “You’ll do the right thing”.]]> http://meghantelpnerblog.com/2010/07/27/herbal-tea-smoothie-blends-nourish-tea/feed/ 73 http://meghantelpnerblog.com/2010/07/26/vita-mix-giveaway-discount-the-best-blender/ http://meghantelpnerblog.com/2010/07/26/vita-mix-giveaway-discount-the-best-blender/#comments Mon, 26 Jul 2010 10:00:45 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5831 I love my Vitamix. In fact, I don’t know anyone who owns one who doesn’t love it. Not a day goes by that I don’t hear the sweet whirring of the greatest room-mate I may ever have. Now, because I love my Vitamix so much, and because I love it so much I got my mother to get one and at long last got my man to pick one up too, I wanted you to have one also.]]> http://meghantelpnerblog.com/2010/07/26/vita-mix-giveaway-discount-the-best-blender/feed/ 22 http://meghantelpnerblog.com/2010/07/25/fast-food-fetuccini/ http://meghantelpnerblog.com/2010/07/25/fast-food-fetuccini/#comments Mon, 26 Jul 2010 01:25:37 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5911 This was my fast food dinner tonight. Thought I would share because it was so awesome and so easy. So creamy and also so healthy. Past is a real treat for me- but I will only eat it when the vegetables over-rule the pasta by at least 3 to 1. I had been thinking about this pasta dish for a while but it finally cooled off enough outside for me to turn my over on. This was creamy and amazing. And since I'm talking fast food here- I'll keep this short and get straight to the cream-free creamy fettuccine alfredo. Prep time: 10 mins. Cook time, about 8 mins. Dinner in under 20 minutes! That's fast food to me.]]> http://meghantelpnerblog.com/2010/07/25/fast-food-fetuccini/feed/ 12 http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/ http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/#comments Fri, 23 Jul 2010 10:00:33 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5803 Green Smoothie Cleanse: 2nd Edition is here! The revised tutorial is amazing and prices go up tomorrow! You might also be able to win one! All week we are giving away copies. One-a-day. All you have to do is leave a comment below. And don’t forget to enter this week’s contest to win raw goodies. [...]]]> http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/feed/ 21 http://meghantelpnerblog.com/2010/07/22/how-great-can-you-possibly-feel/ http://meghantelpnerblog.com/2010/07/22/how-great-can-you-possibly-feel/#comments Thu, 22 Jul 2010 10:00:29 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5732 For someone who lives on fast food and beer, a Green Smoothie Cleanse would probably be torturous... for the first time. It might still be rough the second and third time too. But things would start to change. That garbage food would stop tasting very good. He might even start to notice how his energy levels are affected when he eats whole food versus unprocessed food. He might notice his skin look clearer, his eyes get brighter, his bathroom habits become more... um... regular. He might wake-up before noon and (gasp) want to be active!]]> http://meghantelpnerblog.com/2010/07/22/how-great-can-you-possibly-feel/feed/ 26 http://meghantelpnerblog.com/2010/07/21/hot-and-bothered-cookie-drama/ http://meghantelpnerblog.com/2010/07/21/hot-and-bothered-cookie-drama/#comments Wed, 21 Jul 2010 17:23:02 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5814 Green Smoothie Cleanse: 2nd Edition is here! The revised tutorial is amazing! You might also be able to win one! All week we are giving away copies. One-a-day. All you have to do is leave a comment below. And don’t forget to enter this week’s contest to win raw goodies. (and maybe join my new [...]]]> http://meghantelpnerblog.com/2010/07/21/hot-and-bothered-cookie-drama/feed/ 12 http://meghantelpnerblog.com/2010/07/21/caper-recipe-summer-what-are-capers/ http://meghantelpnerblog.com/2010/07/21/caper-recipe-summer-what-are-capers/#comments Wed, 21 Jul 2010 10:00:22 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5767 Guest post by Aletheia Zoe Chiang of La Fille Naturelle. I first discovered capers at a family friend’s. There we were, gathered around the dinner table, enjoying our meal together, when it suddenly occurred to me that I happened to be eating the best salad I’d ever had in my life. ]]> http://meghantelpnerblog.com/2010/07/21/caper-recipe-summer-what-are-capers/feed/ 11 http://meghantelpnerblog.com/2010/07/20/green-smoothie-cleanse-2nd-edition-is-here/ http://meghantelpnerblog.com/2010/07/20/green-smoothie-cleanse-2nd-edition-is-here/#comments Tue, 20 Jul 2010 10:00:32 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=5710 Here she is my love, sweet green smoothie lovers! The brand shiny new, 2nd Edition Green Smoothie Cleanse.  Though you may already be familiar with my tutorials, and you may even already be familiar with the group cleanses, but this time we’re doing thins a little differently. The group supported cleanse is happening from August [...]]]> http://meghantelpnerblog.com/2010/07/20/green-smoothie-cleanse-2nd-edition-is-here/feed/ 11