Making Love in the Kitchen

Yeah so it was all about the benefits of taking to the plants this week. We talked immune system, we talked cholesterol and we talked poop. You with me on this? You obviously don’t need to buy the tutorial to play along on the 5 Days Vegan challenge beginning September 15th. It is simply a [...]

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Happy September! Off we all go to enjoy what we can either look at as the last long weekend of the Summer or the first Weekend of Fall. I swear… my white shoes are not coming off so fast. I have run off to Winnipeg, the city of my childhood (at least until I was [...]

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Sorry the recap was a bit late this weekend.  I’ve been busy sending a special someone off to pasture. Literally… Details I am sure will follow in the coming weeks, and hopefully a first hand account of the aforementioned pastures. I know you are as excited as I am for the week coming. The big [...]

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I have long since been the type of person to focus on the bright, sunshiny side of things rather than dwell on the storm cloud. So the sunny side of the chaos that has been my kitchen renovation is that I have had little choice but to escape for the weekends, which means actually taking [...]

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Another week of summer has come and gone and wow did this one hold a tea cup of surprises (those are surprises that are small but mighty).  I am running away from renovation anti-heaven for three days of yoga on a therapeutic and vinyasa retreat and doing so with a dear sweet friend of mine [...]

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What a week it has been! Never have I longed more to be lounging by the sea on some sweet, sunshiny tropical island. Instead of being on said island, or even at the local bars celebrating Scotiabank Caribana, I have been drowning in kitchen renovations. Monday morning started off as any other, posting my blog [...]

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This was a week dedicated to nourishing our souls, not through food but through good thoughts, fun, laughter, music and creativity. These are all equally if not more important than what we eat and whether we soak our grains or kept to any strict diet.  This week I introduced you to Byron Katie, offered a [...]

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Another lovely summer week come and gone. They are slipping away all to quickly. The demolition on my kitchen is beginning in T minus 1 week. Enjoy the recipes while they last. I imagine soon there will be much on picnics and kitchen-free meals. Monday: Miso Hungry (Recipe) Didn’t you always wonder what miso soup was [...]

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Well in to Summer now! At long last it seems that summer heat has landed on Toronto’s doorstep and I am now focusing my energy on evening out the awfully awkward tan that accompanies getting around by bicycle in the summer months. As it heats up outside, it cools down in my kitchen. With my [...]

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Between the garbage strike, the heat wave and the crazy midday thunderstorm, it has been quite the week. Summer is here and if only the garbage juice would stop running down the sidewalks, all would be sweet. Monday: Switzerland Rocks My Breakfast (Recipe) Summer is here and so I have retired my hot mush breakfast in [...]

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As promised, this week I made up for my lack of recipes last week. Here is this week’s recap in case you missed a day here and there. Hope you are having a great weekend. Monday: Nori and Sprouts In Bed Together (Recipe) These rolls, made with fresh veggies and home grown sprouts are an easy [...]

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You know I love writing, cooking and sharing both with you. That makes this blog one of my most favourite parts of the work that I do. But between the seven posts a week, plus a video, I am in need of a rest. So I have decided, at least for the short and sweet [...]

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