http://meghantelpnerblog.com At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Thu, 29 Jul 2010 10:00:37 +0000 en hourly 1 http://wordpress.org/?v=3.0 Copyright © 2010 Making Love in the Kitchen: The Blog hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com/megblog 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It\\\\\\\\\\\\\\\'s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease Prevention, Fitness, Weightloss, Slow Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2010/03/19/i-get-an-idea-and-you-get-healthy/ http://meghantelpnerblog.com/2010/03/19/i-get-an-idea-and-you-get-healthy/#comments Fri, 19 Mar 2010 16:51:10 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=4287 Sometimes I have ideas. Okay… fine, I am like a spinning wheel of ideas. The ideas I have relate to what I want to create in the kitchen, how I want to decorate my new cargo bicycle trailer, silly outfits and blog post ideas. I also have ideas that affect other people’s business- whether it [...]]]> http://meghantelpnerblog.com/2010/03/19/i-get-an-idea-and-you-get-healthy/feed/ 7 http://meghantelpnerblog.com/2009/12/19/weekly-recap-december-14th-18th/ http://meghantelpnerblog.com/2009/12/19/weekly-recap-december-14th-18th/#comments Sat, 19 Dec 2009 14:32:02 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3384 Back home and wow did I have a fantastic sleep last night. Up and at’em and off to yoga, my love of the practice and dedication to it fully renewed. I had a sweet week in California and came home to an email in my inbox that read: “CONGRATULATIONS on your success in the People’s [...]]]> http://meghantelpnerblog.com/2009/12/19/weekly-recap-december-14th-18th/feed/ 17 http://meghantelpnerblog.com/2009/12/12/weekly-recap-december-7th-11th/ http://meghantelpnerblog.com/2009/12/12/weekly-recap-december-7th-11th/#comments Sat, 12 Dec 2009 16:17:42 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3343 It was Low Glycemic Eating week here at Making Love in The Kitchen and I write this as I enjoy my first bowl of oatmeal in a week. I have of course loaded it up with all sorts of healthy fat, protein and fibre rich good things like ground flax seeds, coconut oil and some [...]]]> http://meghantelpnerblog.com/2009/12/12/weekly-recap-december-7th-11th/feed/ 4 http://meghantelpnerblog.com/2009/12/05/ready-to-get-low-and-weekly-recap/ http://meghantelpnerblog.com/2009/12/05/ready-to-get-low-and-weekly-recap/#comments Sat, 05 Dec 2009 14:18:55 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3289 It's just about that time! I don't know about you but this weekend I am busy in my kitchen cooking up a whole Low Glycemic load of goodness prepping for Monday's 5 Days Low Glycemic eating. This past Thursday night I taught my last cooking class of 2009 (which was awesome by the way) and one of the guests of the class mentioned she had bought the tutorial, had read it, thought it was great, but didn't know yet if she was in. I simply asked 'Why wouldn't you be? Why wouldn't you want to feel amazing?'. Whether she joins the fun or not, come Monday morning she'll think twice about breakfast and as far as I'm concerned, mission accomplished...]]> http://meghantelpnerblog.com/2009/12/05/ready-to-get-low-and-weekly-recap/feed/ 12 http://meghantelpnerblog.com/2009/11/21/weekly-recap-november-13th-19th/ http://meghantelpnerblog.com/2009/11/21/weekly-recap-november-13th-19th/#comments Sat, 21 Nov 2009 11:00:53 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3186 Well wasn’t that the week we had here at Making Love In The Kitchen. I am head over heels in love with all the discussions going down over my posts on The Pill. If you missed them earlier in the week,  I would say these would be important ones. Just like I stressed with the [...]]]> http://meghantelpnerblog.com/2009/11/21/weekly-recap-november-13th-19th/feed/ 6 http://meghantelpnerblog.com/2009/11/14/weekly-recap-and-taste-of-nature-winners/ http://meghantelpnerblog.com/2009/11/14/weekly-recap-and-taste-of-nature-winners/#comments Sat, 14 Nov 2009 22:01:48 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3095 Another delightful week has come and gone. Mine was a bit on the not perfect side as injuries from the car accident kicked in as soon as I got back to working. I managed to teach the first of the sold-out 4-week cooking program, with the help of my awesome assistant without turning my head [...]]]> http://meghantelpnerblog.com/2009/11/14/weekly-recap-and-taste-of-nature-winners/feed/ 0 http://meghantelpnerblog.com/2009/11/07/weekly-recap-and-upcoming-new-classes/ http://meghantelpnerblog.com/2009/11/07/weekly-recap-and-upcoming-new-classes/#comments Sat, 07 Nov 2009 14:16:27 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=3054 What a week of flu insanity right? All overplayed by the media? Got us all hyped up and freaked out? Yes, yes and yeppers! Onwards and upwards! Have no fear, this immune boosting queen is here and I write this as I drink my power smoothie complete with a shot of wheat grass, pea shoots, [...]]]> http://meghantelpnerblog.com/2009/11/07/weekly-recap-and-upcoming-new-classes/feed/ 7 http://meghantelpnerblog.com/2009/10/31/weekly-recap-october-26th-30th/ http://meghantelpnerblog.com/2009/10/31/weekly-recap-october-26th-30th/#comments Sat, 31 Oct 2009 12:28:09 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2975 Unless you are brand shiny new to this blog, it should come as no surprise at all that Halloween is the absolute fave holiday of my quirky, some might say eccentric, little family. Every year, the theme is discussed at length, starting in about February. We will be sitting around the table together on Sunday [...]]]> http://meghantelpnerblog.com/2009/10/31/weekly-recap-october-26th-30th/feed/ 0 http://meghantelpnerblog.com/2009/10/24/weekly-recap-october-19th-23rd/ http://meghantelpnerblog.com/2009/10/24/weekly-recap-october-19th-23rd/#comments Sat, 24 Oct 2009 11:00:47 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2931 What  a great week it was. I taught three cooking classes in a row and then packed up my bicycle for the annual Apple A Day Giveaway, and what fun that was!  Thursday night I celebrated my 30th birthday with my sweetest friends and family. I am spending the weekend at the Holistic Health Research [...]]]> http://meghantelpnerblog.com/2009/10/24/weekly-recap-october-19th-23rd/feed/ 0 http://meghantelpnerblog.com/2009/10/17/weekly-recap-october-12th-16th/ http://meghantelpnerblog.com/2009/10/17/weekly-recap-october-12th-16th/#comments Sat, 17 Oct 2009 13:09:08 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2844 It was a different sort of week here at Making Love In The Kitchen. We took a short vacay from the kitch and entered the land of the loo to discuss the delicately avoided issue of feminine hygiene. In short- we talked tampons, toxins and twa, uh… vag health. This was an issue I wasn’t [...]]]> http://meghantelpnerblog.com/2009/10/17/weekly-recap-october-12th-16th/feed/ 0