Posted in Condiments, Recipe, Sauces, Vegan on Jul 30th, 2009
In honour of one of Toronto most vibrant festivals of the year, Scotiabank Caribana Festival, this week is dedicated to the flavours and spirit of the part of the world I love best, the Caribbean. I couldn’t do a week of Caribbean themed recipes without including the definitive Jerk seasoning recipe. Given this is a [...]
Posted in Condiments, Dips, Happiness, Raw, Recipe, Sauces, Vegan on Jul 17th, 2009
If you missed the first part of the story, you can read part 1 here . And if you have no interest, skooch down to check out my Lemon Basil Pesto Recipe We left off with Erik Carvhalo feeding me the grand cheddar of lines that could only earn a farewell smooch when delivered with a [...]
A couple of weeks ago, Josh and I were at Camros Organic Eatery, one of my new faves in the city. The way the restaurant works is that you can pick a plate and add to that plate a choice of two, three or four salads. We each went for the foursome and are pretty [...]
Posted in Condiments, Dessert, Recipe, Sauces, Treat, Video on May 27th, 2009
Keeping this super quick and super sweet- just like the recipe. I get really excited when I see new seasonal produce in the market and whether I have a plan for it or not, I buy it. That is how I ended up with four giant stalks of rhubarb in my fridge. I had originally [...]
Posted in Green, Holistic, Organic, Raw, Recipe, Sauces, Vegan, Veggie Protein, Video on May 21st, 2009
Asparagus. The vegetable that we look at knowingly… knowing what it will do to our pee. According to the book Why Do Men Have Nipples, Asparagus contains a sulfur compound called mercaptan. As I mention in my video, the smell occurs when this substance is broken down in the digestive system. Now, not all people [...]
Posted in Breakfast, Dessert, Nutrition, Recipe, Sauces, Snack, Treat, Vegan, Video on Mar 26th, 2009
Just over a week or so ago, I was caught up by Spring fever and found myself throwing caution to the wind and buying strawberries way out of season and imported from far too far away. The result was a heap of the worst strawberries you ever did taste. I gave a call out for [...]
Posted in Health, Nutrition, Recipe, Sauces, Vegan, Veggie Protein on Jan 29th, 2009
Tempeh is fermented soy beans. The way it works is with the Rhizopus mold which binds the soybeans into a compact white cake. Now stop your cringeing and read on as this is a super delicious and healthful food. Now don’t go getting your soy-fearing-knickers in a bunch over my calling a soy-based food healthful. [...]
Posted in Condiments, Dips, Holistic, Nutrition, Recipe, Sauces, Snack, Vegan, Video on Nov 5th, 2008
I know it seems like a random and slightly odd food to take the time to show you how to make, but the making of saurkraut is a dying art and it is a super powered food so bring it back in to your diet! And adding it to your hot dog from the street-meat [...]
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