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	<title>Making Love in the Kitchen: The Blog &#187; Happiness</title>
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	<description>At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It&#039;s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared.</description>
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	<copyright>Copyright &#38;#xA9; 2010 Making Love in the Kitchen: The Blog </copyright>
	<managingEditor>hello@meghantelpner.com (Meghan Telpner)</managingEditor>
	<webMaster>hello@meghantelpner.com (Meghan Telpner)</webMaster>
	<category>Health</category>
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		<title>Making Love in the Kitchen: The Blog &#187; Happiness</title>
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	<itunes:subtitle>A Podcast For Healthy Living</itunes:subtitle>
	<itunes:summary>At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It\\\\\\\\\\\\\\\'s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared.</itunes:summary>
	<itunes:keywords>Nutrition, Cooking, Health, Wellness, Disease Prevention, Fitness, Weightloss, Slow Food, Fun, Humour</itunes:keywords>
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	<itunes:author>Meghan Telpner</itunes:author>
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		<itunes:name>Meghan Telpner</itunes:name>
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		<item>
		<title>Going Zen: Guided Meditation Arrives Calmly As It Should</title>
		<link>http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/</link>
		<comments>http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:00:33 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[meditation recording]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=5803</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/"><img align="left" hspace="5" width="150" src="http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/07/954192171.jpg" class="alignleft wp-post-image tfe" alt="" title="95419217" /></a>Green Smoothie Cleanse: 2nd Edition is here! The revised tutorial is amazing and prices go up tomorrow! You might also be able to win one! All week we are giving away copies. One-a-day. All you have to do is leave a comment below. And don’t forget to enter this week’s contest to win raw goodies. [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2010/07/23/going-zen-guided-meditation-arrives-calmly-as-it-should/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
			<enclosure url="http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/07/Intro-to-Meditation-Clip-1.mp3" length="491431" type="audio/mpeg" />
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		<item>
		<title>Tincture-riffic Tincture Making</title>
		<link>http://meghantelpnerblog.com/2009/10/01/tincture-riffic-tincture-making/</link>
		<comments>http://meghantelpnerblog.com/2009/10/01/tincture-riffic-tincture-making/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 11:00:45 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[From Scratch]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2709</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/10/01/tincture-riffic-tincture-making/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/09/img_6827.jpg" class="alignleft wp-post-image tfe" alt="IMG_6827" title="IMG_6827" /></a>And all is revealed. I went out to Ohio to visit Josh! You&#8217;ve read about him before here, and here, and here, and here and here. In July, when he applied for a 6-week internship with United Plant Savers, an herbal medicine sanctuary, I&#8217;ll admit, I was a bit jealous. I was in the midst [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/10/01/tincture-riffic-tincture-making/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>Play It Again Week: I&#039;d Rather Be Chubby</title>
		<link>http://meghantelpnerblog.com/2009/09/28/id-rather-be-chubby/</link>
		<comments>http://meghantelpnerblog.com/2009/09/28/id-rather-be-chubby/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:00:31 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Meghan Telpner]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1223</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/09/28/id-rather-be-chubby/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/05/mt-00631.jpg" class="alignleft wp-post-image tfe" alt="mt-00631" title="mt-00631" /></a>To celebrate Making Love In The Kitchen&#8217;s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We&#8217;ll chat [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/09/28/id-rather-be-chubby/feed/</wfw:commentRss>
		<slash:comments>55</slash:comments>
		</item>
		<item>
		<title>Play It Again Week: Apple A Day</title>
		<link>http://meghantelpnerblog.com/2009/09/23/apple-a-day/</link>
		<comments>http://meghantelpnerblog.com/2009/09/23/apple-a-day/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:00:31 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Nutriiton]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[An Apple A Day]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Nutiriton]]></category>

		<guid isPermaLink="false">http://makingloveinthekitchen.wordpress.com/?p=107</guid>
		<description><![CDATA[To celebrate Making Love In The Kitchen&#8217;s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. Enjoy the stroll through memory lane! While together we stroll down memory lane, I will be away on a [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/09/23/apple-a-day/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Healthy Cookie: Unbaked- A Journey to Health</title>
		<link>http://meghantelpnerblog.com/2009/08/14/2180/</link>
		<comments>http://meghantelpnerblog.com/2009/08/14/2180/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 11:00:54 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/2009/08/14/2180/</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/08/14/2180/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/08/healthycookiecover_final22.jpg" class="alignleft wp-post-image tfe" alt="HealthyCookieCover_FINAL2" title="HealthyCookieCover_FINAL2" /></a>This 200+ page book has been years in the making and is at last complete and available. $12.99 CAD The Healthy Cookie: Unbaked is based on a blog called The Healthy Cookie that I kept during the period from August 2006 when I was first diagnosed with Crohn’s disease, and concluding in  June, 2008 upon [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/08/14/2180/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthy Cookie: Unbaked</title>
		<link>http://meghantelpnerblog.com/2009/08/09/the-healthy-cookie-unbaked/</link>
		<comments>http://meghantelpnerblog.com/2009/08/09/the-healthy-cookie-unbaked/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 15:10:16 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Meghan Telpner]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2093</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/08/09/the-healthy-cookie-unbaked/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/08/healthycookie.jpg" class="alignleft wp-post-image tfe" alt="healthycookie" title="healthycookie" /></a>And here is the surprise! Who wants to wait until Monday anyway? Does the above image look familiar to you at all? For two years that was my blog. The Healthy Cookie. This blog began a few days after my doctor handed me a life sentence. Crohn&#8217;s Disease. His advice essentially was for me to [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/08/09/the-healthy-cookie-unbaked/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>A Big Freaking Uphill Climb</title>
		<link>http://meghantelpnerblog.com/2009/08/07/a-big-freaking-uphill-climb/</link>
		<comments>http://meghantelpnerblog.com/2009/08/07/a-big-freaking-uphill-climb/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 11:00:27 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Meghan Telpner]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2079</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/08/07/a-big-freaking-uphill-climb/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/08/steep-hill-to-bike-up-by-steffe.jpg" class="alignleft wp-post-image tfe" alt="steep-hill-to-bike-up-by-steffe" title="steep-hill-to-bike-up-by-steffe" /></a>While I was up at the cottage this past weekend, it was perfect cycling weather. My brother is busy training for a big ride and so I decided to relive my glory days of my bike ride to Montreal (660km in 6 days. Yep- that&#8217;s like 450 miles) and go for an extended ride on [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/08/07/a-big-freaking-uphill-climb/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>A Conversation with Byron Katie, Part 3</title>
		<link>http://meghantelpnerblog.com/2009/07/22/a-conversation-with-byron-katie-part-3/</link>
		<comments>http://meghantelpnerblog.com/2009/07/22/a-conversation-with-byron-katie-part-3/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 11:00:55 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[The Work]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1973</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/07/22/a-conversation-with-byron-katie-part-3/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/07/img_5483.jpg" class="alignleft wp-post-image tfe" alt="IMG_5483" title="IMG_5483" /></a>This is Nourish Your Soul Week. We are well in to summer and it is time to start enjoying it. This week is dedicated to just that, enjoyment of life. All week I will posting about things- music, books, people, and lots of other goodness that Nourishes my Soul. What nourishes you? Read Part 1 [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/07/22/a-conversation-with-byron-katie-part-3/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A Conversation with Byron Katie, Part 2</title>
		<link>http://meghantelpnerblog.com/2009/07/21/a-conversation-with-byron-katie-part-2/</link>
		<comments>http://meghantelpnerblog.com/2009/07/21/a-conversation-with-byron-katie-part-2/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 11:00:45 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Meghan Telpner]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1953</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/07/21/a-conversation-with-byron-katie-part-2/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/07/chocolates.jpg" class="alignleft wp-post-image tfe" alt="CHOCOLATES" title="CHOCOLATES" /></a>This is Nourish Your Soul Week. We are well in to summer and it is time to start enjoying it. This week is dedicated to just that, enjoyment of life. Read Part 1 of the Interview with Byron Katie here. I need Chocolate: Is That True? What I wanted to know from my conversation with [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/07/21/a-conversation-with-byron-katie-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Song Nourishes Me</title>
		<link>http://meghantelpnerblog.com/2009/07/20/this-song-nourishes-me/</link>
		<comments>http://meghantelpnerblog.com/2009/07/20/this-song-nourishes-me/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:47:15 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Meghan Telpner]]></category>

		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1948</guid>
		<description><![CDATA[<a href="http://meghantelpnerblog.com/2009/07/20/this-song-nourishes-me/"><img align="left" hspace="5" width="150" src="http://makingloveinthekitchen.files.wordpress.com/2009/07/retreatbanner.jpg" class="alignleft wp-post-image tfe" alt="RetreatBanner" title="RetreatBanner" /></a>This is Nourish Your Soul Week. We are well in to summer and it is time to start enjoying it. This week is dedicated to just that, enjoyment of life. All week I will posting about things- music, books, people, and lots of other goodness that Nourishes my Soul. What nourishes you? Now I am [...]]]></description>
		<wfw:commentRss>http://meghantelpnerblog.com/2009/07/20/this-song-nourishes-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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