http://meghantelpnerblog.com At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Thu, 29 Jul 2010 10:00:37 +0000 en hourly 1 http://wordpress.org/?v=3.0 Copyright © 2010 Making Love in the Kitchen: The Blog hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com/megblog 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It\\\\\\\\\\\\\\\'s not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease Prevention, Fitness, Weightloss, Slow Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2010/04/22/the-green-smoothie-formula-2/ http://meghantelpnerblog.com/2010/04/22/the-green-smoothie-formula-2/#comments Thu, 22 Apr 2010 10:00:34 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=4590 There are a few of my sweetest of sweet beet green wishes as you prepare for tomorrow. Can't wait to get on this! Though it can be tough to wrap your head around drink green drinks for the next three days, the lightness you will feel as the crappola flushes out is a nice little perk to the process. Though not always easy at the time, stick with it and the results will surely inspire. If this is your second or maybe even third time around with this cleanse, might I remind you of my little Green Smoothie Cleanse formula so you can start mixing and matching, making up your own sweet concoctions.]]> http://meghantelpnerblog.com/2010/04/22/the-green-smoothie-formula-2/feed/ 4 http://meghantelpnerblog.com/2010/04/19/stuck-on-the-same-goodies/ http://meghantelpnerblog.com/2010/04/19/stuck-on-the-same-goodies/#comments Mon, 19 Apr 2010 10:00:50 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=4567 It is just about the 1 year anniversary of when I first launched the 3 Day Green Smoothie Cleanse Program. I have been taking a walk down memory lane and came across this post, written just over a year ago. Looking back on my smoothies then, I am pretty pleased that despite how super powered my smoothies used to be, I continue to take them further as time goes on. It's a little reminder for us all that we have to work with where we're at and just keep moving ahead step by step.]]> http://meghantelpnerblog.com/2010/04/19/stuck-on-the-same-goodies/feed/ 7 http://meghantelpnerblog.com/2009/09/26/sustainable-tropical-delights/ http://meghantelpnerblog.com/2009/09/26/sustainable-tropical-delights/#comments Sat, 26 Sep 2009 11:00:40 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=548 To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]]]> http://meghantelpnerblog.com/2009/09/26/sustainable-tropical-delights/feed/ 5 http://meghantelpnerblog.com/2009/09/23/apple-a-day/ http://meghantelpnerblog.com/2009/09/23/apple-a-day/#comments Wed, 23 Sep 2009 18:00:31 +0000 Meghan Telpner http://makingloveinthekitchen.wordpress.com/?p=107 http://meghantelpnerblog.com/2009/09/23/apple-a-day/feed/ 4 http://meghantelpnerblog.com/2009/09/16/no-fu-to-tofu/ http://meghantelpnerblog.com/2009/09/16/no-fu-to-tofu/#comments Wed, 16 Sep 2009 11:00:12 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2563 Happy Day 2 of 5 Days Vegan. Today I would like to address this issue of soy. It’s a hotty tomale topic so feel free to disagree… just remember what Byron Katie says about defense so don’t expect me to battle you back. If you are a vegan based on the principles outlined in such [...]]]> http://meghantelpnerblog.com/2009/09/16/no-fu-to-tofu/feed/ 30 http://meghantelpnerblog.com/2009/09/08/boost-immunity-with-plants-and-pizza/ http://meghantelpnerblog.com/2009/09/08/boost-immunity-with-plants-and-pizza/#comments Tue, 08 Sep 2009 14:03:56 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2483 On September 15th, we will be kicking off our 5 Days Vegan group challenge. There are already 36 awesomely enthusiastic people registered from four countries and nearly 20 cities. That is pretty cool. For the next week, I will be sharing some of the main benefits of transitioning to a more plant-based diet. Now of [...]]]> http://meghantelpnerblog.com/2009/09/08/boost-immunity-with-plants-and-pizza/feed/ 4 http://meghantelpnerblog.com/2009/09/02/live-from-meghans-refrigerator/ http://meghantelpnerblog.com/2009/09/02/live-from-meghans-refrigerator/#comments Thu, 03 Sep 2009 01:11:52 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2458 When I posted photos of my shiny happy completed kitchen, I received a comment asking if my fridge is always so organized. A week later, I would have to say yes. Yes it is. I like going to the market, I like buying pretty vegetables and I like getting them all ready to eat and [...]]]> http://meghantelpnerblog.com/2009/09/02/live-from-meghans-refrigerator/feed/ 0 http://meghantelpnerblog.com/2009/08/24/k-noods-is-short-for-kelp-noodles/ http://meghantelpnerblog.com/2009/08/24/k-noods-is-short-for-kelp-noodles/#comments Mon, 24 Aug 2009 11:00:50 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2262 What are kelp noodles? Can anyone tell me? I bought half a dozen packages of them after a friend recommended them to me. They are absolutely an awesomely odd texture somewhere between cucumber and rice noodles and apparently are all raw.  There is no cooking involved in the preparation, a little rinsing and just like [...]]]> http://meghantelpnerblog.com/2009/08/24/k-noods-is-short-for-kelp-noodles/feed/ 19 http://meghantelpnerblog.com/2009/08/19/in-the-woods-with-david-wolfe/ http://meghantelpnerblog.com/2009/08/19/in-the-woods-with-david-wolfe/#comments Wed, 19 Aug 2009 11:00:51 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=2216 I have heard it said that raw foodists tend towards the frail, spacey side. Not so my friends. Not so. It is possible that I have never met anyone who radiates health, vigor, energy and aliveness quite like David Wolfe. I spent this past weekend in Haliburton playing in the woods with David Wolfe, a [...]]]> http://meghantelpnerblog.com/2009/08/19/in-the-woods-with-david-wolfe/feed/ 18 http://meghantelpnerblog.com/2009/07/08/fridge-bits-pasta/ http://meghantelpnerblog.com/2009/07/08/fridge-bits-pasta/#comments Wed, 08 Jul 2009 11:00:21 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=1874 Here in Toronto, we are on day 17 of a garbage strike. I know what you are thinking and you are right. Peeeeee-eeeeew. Thankfully our summer has been remarkably chilly so it is not as bad as it could have been. Now, not picking up garbage, really doesn’t bother me so much. I fill one [...]]]> http://meghantelpnerblog.com/2009/07/08/fridge-bits-pasta/feed/ 0