Posted in Dips, Disease Prevention, From Scratch, Health, Recipe, Side Dish on Aug 24th, 2010
As not everyone can get the amazing Yogalicious Kefir Ice Cream I wrote about last week, here is a solution. Make your own. Enjoy this guest post from Tara Kelly!
Posted in Announcements, Disease Prevention, From Scratch, Health, Herbal Medicine, Recipe on May 20th, 2010
I make no secret or excuses about my love for the sunshine. The other night over dinner, my gentleman caller inquired as to what I would be called if I weren’t called Meghan. Despite people’s tendency to call me Rachel when they don’t know my name (I think it’s the Jewess thing), I would go with Sunshine. I fear for the future of my unconceived children.
The point being I love the sun and sun bathing and it would take a massive hole in the ozone directly above me and being buck-naked at high noon for me to put any kind of sunblock on. Has sunscreen helped reduce rates of skin cancer? Nopers. Is it nearly impossible to find a safe rated sunscreen? It sure is. This leads me to believe it’s best to avoid using it as much as possible. Now, if you are in a situation where you will be exposed to a load of rays mid-afternoon, cover up and be sensible. But think about these things:
Posted in Entree, From Scratch, Recipe, Vegan on May 3rd, 2010
Chili. Nope, not something we really need to be eating in Spring as the cruciferous goodies begin to show themselves and I can feel the asparagus yearning to spring forth from the earth. I never play by the rules. In my ongoing efforts to eat up my tempeh, I am continually coming up with new and wondrous ways to chow down on it.
The irony of this post is that I am pretty sure everything in this chili was exactly what my gastroenerologist advised me not to eat on the silly ‘low-residue’ diet he recommended eons ago when I was sick. This chili is rich in fibre, has loads of beans and veggies, an assortment of spices and my secret ingredient that makes Grandma Meghan’s Secret Tomato Sauce recipe really kick it to the next level:
Posted in Dips, Disease Prevention, From Scratch, Raw, Recipe, Sauces, e-tutorial on Apr 14th, 2010
5 Days Healing with Everyday Superfoods Challenge begins this Sunda, April 18th followed by 3 Day Green Smoothie Cleanse on April 23rd. Get your tutorials and follow me on Twitter for group coaching throughout the challenge. Let’s Spring clean from the inside out together! That’s horseradish root. And boy did that horseradish root make me [...]
Posted in Bread/Baking, Breakfast, From Scratch, Recipe on Mar 1st, 2010
They don’t call them superfoods for nothing. They really are amazing. The coconuts and the aloe, the goji and the spirulina. Now I’ll be the first to admit that I am not ready to give up my stove, exclusively in favour of consuming every super-powered meals out of my VitaMix. Not there yet, and may [...]
Posted in From Scratch, Recipe, Vegan on Feb 26th, 2010
I promise that this will be my last tropical post for a wee little while. I am all over making my own hemp milk, almond milk, even sesame and flax milk. I have ventured into the land of oat milk and rice milk. All great. I haven’t the foggiest of foggies why it took me this long to realize how easy it was to get my coconut milk from a coconut, rather than a can.
Yes, I can hear you! I live in Toronto, not the tropics, but still…
Posted in From Scratch, Recipe, Sauces, Uncategorized on Oct 5th, 2009
Two parts of this post title are true and two parts are not true. This is a sauce and it is made from tomatoes. This sauce is not a secret (anymore) and I don’t have a grandma named Meghan (my grandma is Fritzi) and I am not even close to being a grandma. The reason [...]
Posted in Disease Prevention, From Scratch, Happiness, Healthy, Herbal Medicine, Uncategorized on Oct 1st, 2009
And all is revealed. I went out to Ohio to visit Josh! You’ve read about him before here, and here, and here, and here and here. In July, when he applied for a 6-week internship with United Plant Savers, an herbal medicine sanctuary, I’ll admit, I was a bit jealous. I was in the midst [...]
Posted in Cleansing, From Scratch, Health, Poison, Recipe, Smart Choices, Video, Wellbeing on Sep 27th, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]
Posted in Cooking, Disease Prevention, Food, From Scratch, Health, Healthy, Holistic, Nutrition, Organic, Smart Choices, Video, Wellbeing on Sep 25th, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]
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