What do China, Japan and Rutland, Ohio have in common? Autumn olives! My newest favourite fruit. I clearly made like a bird munching these goodies right off the branch. Josh pointed them out to me towards the end of our three-hour hike along the medicine trail at the farm and we were hungry. These berries [...]
Posted in Disease Prevention, Food, Health, Holistic, Nutrition, Smart Choices, Uncategorized on Sep 29th, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]
Posted in Dining Out, Food, Green, Healthy, Nutritionist, Organic, Smart Choices, Video, Wellbeing on Sep 26th, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]
Posted in Cooking, Disease Prevention, Food, From Scratch, Health, Healthy, Holistic, Nutrition, Organic, Smart Choices, Video, Wellbeing on Sep 25th, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. While together we stroll down memory lane, I will be away on a farm with no computer! We’ll chat [...]
Posted in Event, Food, Green, Happiness, Health, Healthy, Holistic, Nutriiton, Nutritionist, Uncategorized, Video, Wellbeing on Sep 23rd, 2009
To celebrate Making Love In The Kitchen’s first birthday, the bestest posts of the last year are getting another turn in the spotlight. These were selected either because they had the most traffic or should have. Enjoy the stroll through memory lane! While together we stroll down memory lane, I will be away on a [...]
Posted in Food, Health, Organic, Smart Choices on Aug 26th, 2009
A couple of years ago, I wrote an article for the National Post (print edition) as part of a series on shopping neurosis. My contribution obviously had to do with food shopping and how the more health conscious I became, the more stores and markets were added to my list of places I needed to [...]
Posted in Announcements, Disease Prevention, Food, From Scratch on Jun 26th, 2009
When is a date not a date? When it’s a fig. Get it? It seems to take everyone a moment for that one. Last Friday night I was out on a fig with Josh (not a date)- dinner and a movie. I brought him a baby coconut I had picked up in Chinatown on my [...]
Posted in Food, Healthy, Nutrition, Raw, Recipe, Smart Choices, Snack, Vegan, Veggie Protein, Video on Jun 18th, 2009
Do you know what would happen if you took some of the most powerful, nutrient dense, amazing foods available to us on this planet and rolled them all together? You get superhero-worthy balls. This recipe was created based on an email I received from a participant in the 3-Day Green Smoothie Cleanse, wanting to know [...]
Posted in Food, Green, Raw, Smart Choices, Veggie Protein, Wellbeing on Jun 10th, 2009
First things first- Congratulations to all of you who participated in the Green Smoothie Cleanse. How did it go down for you? If you are transitioning out the same way you came in then today you stop blending all your veggies and can start eating them whole again. Tomorrow adding in some cooked foods. Take [...]
Posted in Cooking, Food, Green, Holistic, Organic, Raw, Recipe, Sauces, Vegan, Veggie Protein, Video on May 21st, 2009
Asparagus. The vegetable that we look at knowingly… knowing what it will do to our pee. According to the book Why Do Men Have Nipples, Asparagus contains a sulfur compound called mercaptan. As I mention in my video, the smell occurs when this substance is broken down in the digestive system. Now, not all people [...]
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