Waste-Not Muffins
Posted in Breakfast, Green, Happiness, Health, Nutrition, Organic, Recipe, Smart Choices, Snack on Jan 12th, 2009
Posted in Breakfast, Green, Happiness, Health, Nutrition, Organic, Recipe, Smart Choices, Snack on Jan 12th, 2009
Posted in Breakfast, Health, Nutrition, Organic, Recipe, Vegan on Dec 26th, 2008

Quinoa porridge photo thanks to vivaciousvegan.wordpress.com Like many foods that now warm my life, Porridge and I have had a torrid past. I hated it! I literally, couldn’t even stand the smell of oatmeal without gagging. I know many people still have a challenge due to the goopy, papier mache like consistency, but this is [...]
Posted in Breakfast, Dessert, Nutrition, Organic, Recipe, Smart Choices, Snack on Dec 24th, 2008

When this photo (not the one above) appeared with a post I had written for The Appetizer, I sent my an email to my editor inquiring about the photo and what the little green bits were (in my nutrition naivete, I thought they were peas). I was informed that in the tradition of Christmas Fruitcake, [...]
Posted in Breakfast, Holistic, Vegan, Video on Oct 14th, 2008
Nut Milk. Yes. That is what it is called and don’t go getting all gutter-minded over this. I first started making my own nut milk when I was living in LA and dating Adam, a stand-up comedian by profession. Obviously there was no end to the grade five humour anytime I mentioned the words ‘nut [...]
Blueberry jam on a slice of old cheddar. Yes, it may sound positively disgusting, but it is one of my most favourite things. Unfortunately, I had to give both up a few years ago because of health reasons- the jam because of the sugar and the cheese because of, well, because it was cheese. Having [...]