http://meghantelpnerblog.com The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto. Wed, 08 Feb 2012 15:59:06 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Copyright © Making Love in the Kitchen 2010 hello@meghantelpner.com (Meghan Telpner) hello@meghantelpner.com (Meghan Telpner) Health 1440 http://meghantelpnerblog.com/megblog/wp-content/uploads/2010/04/Podcast_Graphic_small.jpg http://meghantelpnerblog.com 144 144 A Podcast For Healthy Living At Making Love In The Kitchen- we talk all things healthy, sweet and fun. It's not just about nutrition but about how healthy living is the vehicle for living the great life. With a different guest each episode- there are always great conversations and insights shared. Nutrition, Cooking, Health, Wellness, Disease Prevention, Fitness, Weightloss, Slow Food, Fun, Humour Meghan Telpner Meghan Telpner hello@meghantelpner.com no no http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/ http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/#comments Wed, 08 Feb 2012 10:00:59 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=12950 Delicious, gluten-free and vegan muffins made with natural sweeteners. You won't be able to resist them.]]> http://meghantelpnerblog.com/2012/02/08/orange-almond-coconut-muffins/feed/ 2 http://meghantelpnerblog.com/2012/02/04/weekend-recipes-make-these-3/ http://meghantelpnerblog.com/2012/02/04/weekend-recipes-make-these-3/#comments Sat, 04 Feb 2012 14:00:18 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=13069 Like the sound of an indulgent delights workshop? Of course you do, sweetie! Join us on February 13th for our Gluten + Dairy Free Treats workshop! Beautify from the outside in (and eat it up, too) at our Edible Beauty Care workshop! This weekend is all about snacks. Protein powered, sweet and savoury. Let me know what you [...]]]> http://meghantelpnerblog.com/2012/02/04/weekend-recipes-make-these-3/feed/ 2 http://meghantelpnerblog.com/2012/01/28/weekend-recipes-make-these-three-2/ http://meghantelpnerblog.com/2012/01/28/weekend-recipes-make-these-three-2/#comments Sat, 28 Jan 2012 18:00:24 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=12866 Calling all lovers of the good life! Live my creed - ya know, flirting with farmers, crunching on carrots, riding bicycles covered in flowers - then why haven't you entered this yet? Don't know what to make this weekend? Three great dishes to get you through the week and have fun making them now. And of course- dessert comes first. Enjoy!]]> http://meghantelpnerblog.com/2012/01/28/weekend-recipes-make-these-three-2/feed/ 4 http://meghantelpnerblog.com/2011/10/10/the-essence-of-fall-in-every-bite/ http://meghantelpnerblog.com/2011/10/10/the-essence-of-fall-in-every-bite/#comments Mon, 10 Oct 2011 10:00:36 +0000 http://meghantelpnerblog.com/?p=11521 A few weeks ago, the team here participated in an event called Soupalicious. The preparation for this involved us cooking up 20 litres of soup. By the end of that weekend we were totally souped out. And then soome. Now, weeks later, we are still haunted by it for 3 reasons. 1) We still have 14 liters of soup in the fridge. 2) It still smells like curry in the kitchen. 3) We still have a box of juice monkey onions, 2 fart-worthy cauliflowers, one lonely old leek, and a big ol’ bag of carrots with no place to go. After giving most of it away at a workshop…and frankly to anyone on the streets who would take it, I decided to take a couple carrots home and turn them into something magical. And ooooh boy that I did. ]]> http://meghantelpnerblog.com/2011/10/10/the-essence-of-fall-in-every-bite/feed/ 19 http://meghantelpnerblog.com/2011/09/14/why-gluten-free-and-vegan-baking-rocks/ http://meghantelpnerblog.com/2011/09/14/why-gluten-free-and-vegan-baking-rocks/#comments Wed, 14 Sep 2011 10:00:22 +0000 http://meghantelpnerblog.com/?p=11221 It all started with my friend, Ashley. You could, in fact, call her my gluten-free muse! You see, Ashley follows a gluten-free and vegan lifestyle (which, as Meghan Telpner is fond of saying, has cured an incurable disease – Crohn’s). And when you are vegan and gluten-free, you can have some challenges around finding versions of your former favourite foods. One of these for Ashley, was bread. She could find breads she could eat at our amazing local health food stores, but they were often expensive. Or full of things like ‘potato starch’. And when you started out eating lovely unrefined whole grains, why would you want to switch over to white bread substitutes?]]> http://meghantelpnerblog.com/2011/09/14/why-gluten-free-and-vegan-baking-rocks/feed/ 11 http://meghantelpnerblog.com/2011/09/11/ginger-chocolate-chip-cookie-madness/ http://meghantelpnerblog.com/2011/09/11/ginger-chocolate-chip-cookie-madness/#comments Sun, 11 Sep 2011 10:00:53 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=11143 Everyone loves home baked cookies. And they really don’t take much time at all. You mix the dry. Chop a little chocolate. Throw a couple blobs of cookie dough on a parchment lined cookie sheet. And just like that, fresh home baked cookies are served! ]]> http://meghantelpnerblog.com/2011/09/11/ginger-chocolate-chip-cookie-madness/feed/ 0 http://meghantelpnerblog.com/2011/08/22/recipe-cinnamon-bun-gluten-free-dairy-free-yeast-free/ http://meghantelpnerblog.com/2011/08/22/recipe-cinnamon-bun-gluten-free-dairy-free-yeast-free/#comments Mon, 22 Aug 2011 10:00:07 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=10996 When I took the bus to school in high school, I had to pass through the Yonge/Eglinton Subway station. Inside was a Cinnabon. For those of you who live outside the 30 countries where thay are now located, or managed to avoid shopping malls your whole life (and for that I would envy you), Cinnabon is the sweetest smelling cinnamon bun bakery there ever was. They are steamy hot, oooey, gooey, chewy and dripping in the sweetest icing. And passing through the building, smelling these at 3:30pm on a daily basis was torture. To my cravings and to my bum size. According to online sources, one Cinnabon contains 800 calories.]]> http://meghantelpnerblog.com/2011/08/22/recipe-cinnamon-bun-gluten-free-dairy-free-yeast-free/feed/ 16 http://meghantelpnerblog.com/2011/08/19/a-weekend-with-meghan-making-the-most-of-summer-loving/ http://meghantelpnerblog.com/2011/08/19/a-weekend-with-meghan-making-the-most-of-summer-loving/#comments Fri, 19 Aug 2011 10:00:44 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=10935 Is this what weekends are like for non-biz owners? Where you get to come home at the end of the day on Friday and play all weekend long to your heart's content? On Monday I asked what you were doing to squeeze the last bits out of summer (though I may have used the words testicles and tittles somewhere in that paragraph). Last weekend I had the whole weekend to play. Things are about to get chaotic. VERY chaotic to say the least so the J-Man and I set out for some fun. I get oodles of requests to post my 'daily eats', which as I have said, is not really something I want to post about. Snooze fest I'm sure plus trying to eat what someone else eats is a bit like trying to squeeze into someone else's panties. Slightly uncomfortable and perhaps a little icky. ]]> http://meghantelpnerblog.com/2011/08/19/a-weekend-with-meghan-making-the-most-of-summer-loving/feed/ 6 http://meghantelpnerblog.com/2011/08/08/french-toast-superfood-recipe-maca-chocolate/ http://meghantelpnerblog.com/2011/08/08/french-toast-superfood-recipe-maca-chocolate/#comments Mon, 08 Aug 2011 10:00:38 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=10852 Pourquoi tout est mieux en français? And now I will ask in English? Why is everything better in french? Fries, bread, kisses, toast? Make'em french! (By the way, when I asked the man for words that started with french, he immediately volunteered 'maid'- I stopped asking after that).]]> http://meghantelpnerblog.com/2011/08/08/french-toast-superfood-recipe-maca-chocolate/feed/ 6 http://meghantelpnerblog.com/2011/07/25/blueberry-muffins-and-a-side-of-gratitude/ http://meghantelpnerblog.com/2011/07/25/blueberry-muffins-and-a-side-of-gratitude/#comments Mon, 25 Jul 2011 10:00:25 +0000 Meghan Telpner http://meghantelpnerblog.com/?p=10708 Sometimes in life, we just need a blueberry muffin. Or maybe it's scrambled eggs and toast, a warm cup of milk (hemp of course), mac and cheese (with squash maybe), or perhaps a slice of the best cheeseless cheese cake there ever was. ]]> http://meghantelpnerblog.com/2011/07/25/blueberry-muffins-and-a-side-of-gratitude/feed/ 35