Posted in 5 days low glycemic, Bread, Recipe on Dec 7th, 2009
Well hey now and happy Monday. A special ‘hey now’ to the 70+ peeps who are going Low Glycemic Eating with me this week. How did your breakfast go? My change from oatmeal was delightful (check me on twitter for live coaching all day!).
Though I will be addressing many issues pertaining to low glycemic eating and will finally tackle the old artificial sweetener is poison issue, and the white food devils, I am also keeping the recipes coming and this low glycemic cracker recipe is my absolute favourite…
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Posted in Bread, Recipe, Uncategorized, Wellbeing on Dec 3rd, 2009
Going strictly low glycemic might mean getting a little creative with your recipes. Now, because for the five days we are going strict as strict can be in maintaining a steady and stable blood sugar level, I am avoiding all foods that score above a 60 on the glycemic index. In the tutorial I provide [...]
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Give me a V for day 3! How are we all doing this fine Vegan Thursday? Feeling light? Bowel’s moving? Sleeping okay? Energy? Let’s all just check in for a moment…. Aaaaand carrying on. Bread, potatoes, corn, and soy. That’s right. I said no-go to the lot of ‘em on this 5 day challenge. Why? [...]
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Posted in Bread, From Scratch, Recipe on Jul 16th, 2009
As soon as I sampled the treat that was the Strawberry Rhubarb Cake last week, I immediately began thinking of all the other ways I could use the moist and cakey base. With local tomatoes and basil in abundance, I thought, Hey, why not take this cake to Italy and call it bread, or Tomasil [...]
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Posted in Bread, Cleansing, Green on Jun 2nd, 2009
Is this pushing Green Week too far? If you are still not sure whether you are in or out on the Green Smoothie Cleanse, have a peak at this article I wrote on why now is a great time to try the cleanse. This is Josh’s recipe. Josh is by far one of the best [...]
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Before I begin the recipe post- Just want to remind you that the first Guess The Ingredient List contest ends Friday- so if you haven’t made your guess yet- get on that! I was calling the ladies tea that I hosted on Sunday ‘Tea and Crumpets’. Thankfully by the time everyone got here, saw the [...]
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When we think of bread, we usually think white-flour, water, yeast, and salt. Now if we were to take all those things away and create a moist, nutrient dense, high protein, low allergenic, sandwich friendly bread, well, we might just have a solution to all those ADD-type behaviour disorders that are equally prevalent in both [...]
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Posted in Bread, Breakfast, From Scratch, Green, Happiness, Health, Nutrition, Organic, Recipe, Smart Choices, Snack on Jan 12th, 2009
I have been in the dating world for some time now, and this little organic lifestyle that I live, often throws the boys off as for what to do on a date. I don’t drink alcohol and I don’t drink coffee. For whatever reason, my not drinking either coffee or alcohol, somehow brings these boys [...]
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Posted in Bread, Breakfast, Dessert, From Scratch, Healthy, Nutrition, Organic, Recipe, Smart Choices, Snack on Dec 24th, 2008
When this photo (not the one above) appeared with a post I had written for The Appetizer, I sent my an email to my editor inquiring about the photo and what the little green bits were (in my nutrition naivete, I thought they were peas). I was informed that in the tradition of Christmas Fruitcake, [...]
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I baked bread! Real, traditional sourdough bread. From scratch! It was a week long journey that had its highs and lows. There was the horrendous stench of fermentation, a small infestation of fruit flies, the peculiar bubbling and frothing, moving the bowl from the window sill to the counter depending on the weather… But after [...]
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