Making Love in the Kitchen

Dec 26th, 2010 by Meghan Telpner

Boring stuff out of the way first

Today only all eBooks in my shop are priced at just $10 each. Yes. Green Smoothie Cleanse and Natural Body Care too. Half price baby cakes… all of them! If you have never tried any before, now is your chance to stock up on the goods. And of course, included in that super special offer is the brand shiny new 21 Days To Health ($10 just for today!)

And Now….

21 Days To Health Is Here!

Where should I start? This program answers that ever popular question when it comes to transitioning to a healthier way of eating. My answer is always the same, start simple and start with something you can keep up everyday. That’s where 21 Days To Health comes in.

What This Program’s All About

21 Days To Health is about incorporating very simple changes everyday for 21 days. By the end of those short three weeks, you will have tried out and gradually added more healthy living practices than you ever thought possible- and done so with virtually no stress and minimal effort. You will have broken old habits and established new ones. Yeppers skipper, just like that. That easy.

This program has nothing to do with whether you should eat organic or not, or what the best kind of fish oil is. This is about 21 simple transitions that cover off the 20% of the effort that will give you 80% of the results. This is the important stuff. The changes in this book are not rocket science, they are things we inherently know we should do, but for whatever reason, don’t do.

$14 Buy Now $10 just for today!

Each recommended transition is to be taken on, one per day for 21 days. Each transition includes:

Details on how to take on the transition
Why it’s worth it
Handy dandy tips to make it happen
Total inspiration to stay committed to it.
In some cases, great recipes to help you on your way.

Beyond The Food

Health is not just about food. Health is about how we sleep, how we move, how we think, how we hydrate and of course also, how we eat. 21 Days To Health covers the full spectrum of healthy living from food to total lifestyle.

Here’s What Else You Can Expect

Convenient checklists so you can keep track of your progress along these transitions.
A shopping list template so you’re fully prepared for your grocery store excursions.
Motivating yet simplified information on the “why’s” and “how’s” of various topics.
Over 30 mouth-watering recipes.
Summaries and short-cut tips to keep things focused.
So much more!

Even if this is not a program you want to follow full on right now, or even in the near future, the information I have included will definitely enlighten many of your food and health decisions and help you to understand how easily you can get set on the path to health!

$14 Buy Now $10 just for today!

Reviews Are Already Coming In!

You have done an AMAZING job on this one. I think it’s my favourite so far! I love love love this tutorial and can’t wait to get going!! There are a few things that I do but would like to do more regularly, and there are a few things that I’m almost scared of doing that I can’t wait to try! -Lindsay I

It is seriously awesome. You’ve really put a ton of time/research and thought into it, and I love how it doesn’t seem overwhelming, because it’s ONE SIMPLE thing to do each day. There’s no excuse because you’ve made it so easy.
Not to mention, it’s the cutest one yet. – Marie P

I just gave it a read through and it truly is one of the best health related pieces of writing I’ve ever seen. I wish I had this when I started learning about true health. - Josh G

$14 Buy Now $10 just for today!

These tutorials use humour and simplicity making them enjoyable to read and approachable to incorporate into everyday life.