I am off, off and away! We have a long weekend here in Canad and so I hopped on a train and got out of Dodge (also known as post book launch sleepyness). The manly man and I are off to one of my very oldest girlfriend’s wedding which will surely be a celebration of so much love. The first person to guess where I’ve, based on that photo above, will win a copy of Natural Body Care.
Speaking of so much love. You have shown me much! Thank you for supporting me with your purchase of the brand shiny new ebook. As you may have worked out, it is the sales of these books that enables me to keep providing you with shiny fresh recipes and nutritional info each and every day on this blog at no charge. You keep me happy.
Not only has the love been coming in the form of book sales but also with registrations. Take note my loves
- Only a few of spots left for June’s Digestive Healing Retreat (if you are thinking of coming, put down your deposit and save your spot!)
- My May 30th Veggie Transition workshop is all full
- I have just one spot left in my June 6th Healthy Meal Prep Workshop
- I have just five spots left in my June 13th Healing with Super Foods Workshop.
- I have just five spots left in my June 15th Easy Indian Cooking Class.
Do you know what happens when these fill up? That’s right. Now more until the fall so sign on up and come over to play. I have a wonderfully busy summer planned that involves sweet travel and lots of sweet nothing too!
So for all of you in Canada, Happy Victoria Day Weekend! We made it through another long Winter. Summer is here. Let’s enjoy every moment. And if you are looking for something to do this weekend, how about harvesting some of your Spring herbs and getting busy whipping up some Natural Body Care Magic.
See you Tuesday with a freshy
Much love
Meghan
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Natu
ral Body Care
This tutorial covers a massive amount of deliciously inspiring information including:
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- Explore new products that are safer for both your external health and internal health
- Learn how different herbs and oils can benefit different skin types
- Discover the difference between carrier oils, herbs and essential oils
- Over 55 recipes for easy to make at home natural body care products
This tutorial is fun to read and provides amazingly practical and applicable information that you need! That’s right! The Environmental Working Group, a leader in environmental toxin research, as well as the American Cancer Foundation have attributed but of the increased rates of cancer and other diseases the massive amount of toxins that we are exposed to in our everyday lives.
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Get Blending
Now that you know what herbs and oils to choose, I offer tips for how to use them. I provide guidelines for creating your own decoctions and infusions as well as recipes for all aspects of natural body care including:
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- Shampoo
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- Face Masks
- Foot and Hand Care
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Total Balance Package
In the Natural Body Care tutorial, I discuss much about how hormonal balance and low glycemic eating are vital components in skin health. If you want to take your Natural Body Care Routine a step further, why not try the Total Balance Package
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What Do I Get With Total Balance Package
With the combination of these three delicious tutorials, you’ll receive all the information you need to kick the sugar and chocolate habit, increase your energy, balance your blood sugar and regulate your hormones.
Some of the amazing tidbits include:
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Why do we even need wholefoods? This 60 minute lecture will re-inspire you to stick to the goods! - Adrenaline Lunch: Guide to Blood Sugar Balance Mp3
Kick those sugar cravings for good! This recording gets into the entertaining, and educational explanation of how high glycemic, highly refined diets affect both our long term and short term health.
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You’re in Montreal, my friend! Have an awesome holiday weekend
I’m not allowed to guess because you already told me…Have fun, Meghan!
By the way, I am LOVING the Natural Body Care booklet. You really did your research, chick
Hi Meghan – are you by any chance in Quebec City this weekend? Fingers crossed I guessed right as I would love love love to win a copy of Natural Body care
And regardless, have a wonderful long weekend. Thank you for all the inspiration your provide to all of us!
Montreal???
Just a guess form a west coaster who’d love to be able to hop on a train and visit that lovely city.
Hope you have a great long weekend! (and actually get summery weather – it’s not so summery over here in vancouver.)
P.s I love your blog and all the lovely well researched information you provide.
Montreal?
I don’t recognize the photo, but given that you’ve taken the train (which limits how far away you’ve gone) and what I can tell from the picture – I’m going to guess Ottawa.
Darn I’m too late Andrea beat me to it – I’d have it say Montreal!
I hope you are having a FANTABULOUS time and enjoying some well deserved time off!
Montreal… going to visit family there in June! Hope the wedding was lovely!
So, who was right?