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	<title>Comments on: No Need To Be Vegan To Superfood It</title>
	<atom:link href="http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68835</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Tue, 20 Apr 2010 18:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68835</guid>
		<description>Not even close...</description>
		<content:encoded><![CDATA[<p>Not even close&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Dalia Margait-Faircloth</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68834</link>
		<dc:creator>Dalia Margait-Faircloth</dc:creator>
		<pubDate>Tue, 20 Apr 2010 18:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68834</guid>
		<description>Are chia and flax seeds the same thing??</description>
		<content:encoded><![CDATA[<p>Are chia and flax seeds the same thing??</p>
]]></content:encoded>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68833</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Tue, 13 Apr 2010 13:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68833</guid>
		<description>Amazingly edible and amazingly healthful. 2 things

1) Canned fish is not the best food to buy cheap...
2) Don&#039;t ever refer to this as a salmon smoothie. THAT&#039;s just gross. THIS is delicious</description>
		<content:encoded><![CDATA[<p>Amazingly edible and amazingly healthful. 2 things</p>
<p>1) Canned fish is not the best food to buy cheap&#8230;<br />
2) Don&#8217;t ever refer to this as a salmon smoothie. THAT&#8217;s just gross. THIS is delicious</p>
]]></content:encoded>
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	<item>
		<title>By: Celestial</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68832</link>
		<dc:creator>Celestial</dc:creator>
		<pubDate>Tue, 13 Apr 2010 13:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68832</guid>
		<description>hmmm... Ill have to warm up to the idea of a salmon smoothie sandwich haha.... and you can eat fishbones?? I always buy the cans with bones b/c theyre way cheaper... but I pick em out... but really truly they are edible??</description>
		<content:encoded><![CDATA[<p>hmmm&#8230; Ill have to warm up to the idea of a salmon smoothie sandwich haha&#8230;. and you can eat fishbones?? I always buy the cans with bones b/c theyre way cheaper&#8230; but I pick em out&#8230; but really truly they are edible??</p>
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	<item>
		<title>By: theemptynutjar</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68831</link>
		<dc:creator>theemptynutjar</dc:creator>
		<pubDate>Tue, 13 Apr 2010 02:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68831</guid>
		<description>Definitely adding u to my google reader. You are a positive spirit. I live in Ontario too. Would love to do nutrition certifications but my debt forbids it!
Salmon, avocado and hummus are nice . I have heard adding a dollop or a few of yogurt is also nice.
I would like to enter those things, but absolutely cannot afford it. Too bad, it all looks so interesting.</description>
		<content:encoded><![CDATA[<p>Definitely adding u to my google reader. You are a positive spirit. I live in Ontario too. Would love to do nutrition certifications but my debt forbids it!<br />
Salmon, avocado and hummus are nice . I have heard adding a dollop or a few of yogurt is also nice.<br />
I would like to enter those things, but absolutely cannot afford it. Too bad, it all looks so interesting.</p>
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	<item>
		<title>By: Cherie</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68830</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Tue, 13 Apr 2010 01:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68830</guid>
		<description>Gotta try that and with avocado too!! I&#039;ve been on a chocolate chia pudding kick....four nights in a row! It&#039;ll be good for me to move on to something new!</description>
		<content:encoded><![CDATA[<p>Gotta try that and with avocado too!! I&#8217;ve been on a chocolate chia pudding kick&#8230;.four nights in a row! It&#8217;ll be good for me to move on to something new!</p>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68829</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 12 Apr 2010 16:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68829</guid>
		<description>Wednesday. Patience my sweet.</description>
		<content:encoded><![CDATA[<p>Wednesday. Patience my sweet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laurie</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68828</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 12 Apr 2010 16:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68828</guid>
		<description>Looks yummy Meghan.  Since I started reading here I&#039;ve been using olive or flax oil in my salmon salad.  I&#039;m surprised how much more I like it than mayo.  I haven&#039;t gone back to mayo yet, and I doubt that I will.  (I&#039;m not the only person who eats here, so there&#039;s still a sadly underused jar of mayo in my fridge.)

As good as this wrap looks, weren&#039;t we promised thingie-shaped veggies this week?  Hope there&#039;s photos!  I still can&#039;t guess what it will be.</description>
		<content:encoded><![CDATA[<p>Looks yummy Meghan.  Since I started reading here I&#8217;ve been using olive or flax oil in my salmon salad.  I&#8217;m surprised how much more I like it than mayo.  I haven&#8217;t gone back to mayo yet, and I doubt that I will.  (I&#8217;m not the only person who eats here, so there&#8217;s still a sadly underused jar of mayo in my fridge.)</p>
<p>As good as this wrap looks, weren&#8217;t we promised thingie-shaped veggies this week?  Hope there&#8217;s photos!  I still can&#8217;t guess what it will be.</p>
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	<item>
		<title>By: Metta</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68827</link>
		<dc:creator>Metta</dc:creator>
		<pubDate>Mon, 12 Apr 2010 16:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68827</guid>
		<description>In the South (southern U.S.) they pickle okra whole.  I&#039;ve never had it b/c I don&#039;t like okra, but many people do love it.  I don&#039;t think it is any slimier than what it would be in a gumbo.

The salmon looks yummy.  I&#039;m vegan and you picture has me wanting some!</description>
		<content:encoded><![CDATA[<p>In the South (southern U.S.) they pickle okra whole.  I&#8217;ve never had it b/c I don&#8217;t like okra, but many people do love it.  I don&#8217;t think it is any slimier than what it would be in a gumbo.</p>
<p>The salmon looks yummy.  I&#8217;m vegan and you picture has me wanting some!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2010/04/12/no-need-to-be-vegan-to-superfood-it/#comment-68826</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 12 Apr 2010 13:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=4493#comment-68826</guid>
		<description>I feel like pickling okra might turn it into a slimy mess- have you seen that anywhere before?</description>
		<content:encoded><![CDATA[<p>I feel like pickling okra might turn it into a slimy mess- have you seen that anywhere before?</p>
]]></content:encoded>
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