Making Love in the Kitchen

Your kind emails, comments and the number of you who helped spread the word after launching the new tutorial on Thursday, was delightfully delicious. As this program is brand new, any and all feedback is brightly welcomed.

Here’s a summary of what’s to follow!

• Get your tutorial if you haven’t yet!
• Live streamed TV of Making Love In The Kitchen starts this Wednesday night at 9 EST. Check the details below!
• Have a peak at the lovely blogstresses that featured the new tutorial and that are running contests to win it!
• Payment Plan options for my upcoming Digestive Healing Retreat
• Awesome May Workshops are starting to fill!
• An Interview on Gluten Sensitivity
• Wednesday April 14th: Film Screening at The Love In The Kitchen Headquarters: King Corn
• Winner of Low Glycemic Index Challenge (better late than never!)

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New Tutorial Now Available!

The new tutorial is at long last available. All the lovely details are available here.

Download your copy instantly for just $12!

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Live Streaming of Making Love In The Kitchen

Join me! Wednesday, April 7th at 9:00pm EST where I will be on live streaming for the very first episode of Love In The Kitchen TV.  The first few episodes will be available to all and chances are good that there may be just one or two of you joining so its an awesome opportunity to interact directly.

Here’s how it goes.

• Hop on over to www.ustream.tv
• You can set up an account if you like, this may be necessary to interact with the show you’re watching. Or just pick a show and start watching.
• Check out my channel at http://www.ustream.tv/channel/meghan-telpner-s-making-love-in-the-kitchen
• You can add a follow if you like
• Join me, Wednesday, April 7th at 9:00pm EST where I will be chatting about Healing with Superfoods, and answering any questions you might have. Feel free to email them to me before (hello at meghantelpner dot com) or get on there live and message me! This might be fun. It might also be a disaster- tune in and find out

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Win A Copy of the New Tutorial From One of These Awesome Blogs!

As I mentioned, I was overwhelmed with the number of people who opted to help support this new tutorial and spread the word. Though obviously my plan was fairly transparent in wanting to get more peeps in the know about it, my goal remains the same, to spread the health vibe as far and wide as I possibly can. It has proven an ideal strategy that continues to be very accessible, very affordable, very inclusive and at the same time is able to support me in my effort to offer as much info as I can at no charge at all. Thanks also to everyone who emailed, tweeted and facebooked!

Check these fine peeps out and enter their contests to win a copy!

• Picture My
• Live Love Workout
• Bikini Birthday
• La Fille Naturelle
• My Life In Words
• Cupcake Punk
• Purple Paper Planes
• Gourmet Mom
• Lovely Bump
• Visit Me At Home
• Dancing Through Life
• Spark People: Angelica
• Something Lost Is Something Found
• Easy Eco To Go
• Andrea The Gastronaut
• Contagious Health

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Payment Plan For The Digestive Healing Weekend Retreat

Digestive health is at the root of total health, though sadly, few recognize this. We have IBS, chronic constipation, chronis loosey gooseyness, inflammation in our joints, skin problems, shot nervous system, anxiety disorders, poor sleep, low energy etc and yet, fail to make the connection between how we are  feeling and how we are digesting and assimilating our food. Though these conditions affect men and women of all ages, very often it is the young women in their late teens up to early 40′s that are most effected. This group of women also tends to take better care of everyone else around them then they do themsleves and may be a little low in the disposable income arena.

Josh and I want to make this weekend retreat as accessible as possible. We were able to keep the weekend rate at just $399 but would also like to offer a payment plan option for those who could use a little spacing between payments. If you are interested, please get in touch with me. Together we will work out a way to pay for the retreat in 4 manageable payments of $99.00 over the next three months.

This is your health we’re talking about. Make it a priority and get yourself well and vital. When you are operating at your best, you will be able to make that back in no time, ten fold when you don’t have to waste time with oodles of practitioners, over the counter symptom remedies and bla bla bla. I know you get it!

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Awesome May Workshops!

I am forever experimenting with the way I run things and so have decided to take some time off from teaching cooking classes and focus on life changing workshops. I have a line-up of goodies coming in May plus a special offer if you want to join all 4!

Some feedback from the last round:

“Meghan has a larger than life personality.  Her positive energy fills the room and makes for a wonderful learning atmosphere.  The Body Care Workshop is very informative, full of practical tutorials and all sorts of wonderful ‘bits’ of information. Looking forward to attending another session!” – Nick T

“This class was quite an eyeopener! I had no idea that there were so many chemicals in conventiaonal beauty/body care products. It was a revelation to learn that there are wholesome, natural ingredients that can be utilized for beauty and body care. I am very glad that I attended and would highly recommend this class”. Eileen

Click here to register for all four workshops and pay $225.00 (must register by April 28th).

Healthy Meal Prep
Sunday, May 2 11:00am – 1:00pm
$60.00 Register Now (Includes Brunch and Meal Prep tutorial)

Healing with Superfoods
Sunday, May 9th 11:00am – 1:00 pm
$60.00 Register Now (Includes Brunch and 5 Days Healing with Superfoods Tutorial)

Natural Body Care
Sunday, May 16th 11:00am – 1:00 pm
$60.00 Register Now (Includes light snacks, product samples and Natural Body Care tutorial)

The Vegetarian/Vegan Transition
Sunday, May 30th 11:00 am – 1:00 pm
$60.00 Register Now (Includes Brunch and 5 Days Vegan Tutorial)

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Gluten Sensitivity Interview

I am often approached by students who want to chat with me for various projects. I love sharing the info- as I am sure can tell so when I was contacted by Ryerson Journalism student Romany Williams about discussing my views on Gluten Sensitivity, I was all for it. As luck would have it, I had a last minute cancellation in the following evening’s cooking class and so Romany graciously came on by to take that spot. Have a listen to the interview (and she edited herself out, by the way. I didn’t talk for 5 minutes straight… though I very well could have).

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Film Screening: King Corn

Cost: $12.00 / person  RSVP Now (space is limited)
Location: 26 Noble Street, Unit 6 (near Queen and Dufferin)
Time: Wednesday, April 14th 2010, 7:30 – 9:30 pm

What could be better than watching an awesomely inspiring, informative and entertaining documentary about the insanity of the corn industry? Nothing. Nothing could be better. I’ll be giving a brief 15 min. lecture on the importance of whole foods, nutrients lost in the processing and a primer on genetically modified foods along with the health and safety risks associated with them. The we watch the film, big screen style projected on the wall of the loft.

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Winner of 5 Days Low Glycemic Eating

Wow! I totally forgot to choose a winner. See! I said I wasn’t good with rules. Congratulations to Vegan Dukka Girl who hails all the way from Northern Ireland! She has won a copy of all six guides to health tutorials plus the three audio mp3s.

Tags: Meghan Telpner, superfoods