Guess whatskees?!?!?!
It’s official that my main man, and the best nutritionist I know, Josh Gitalis, and I are working on our first program together. On the lovely summer weekend of June 25th – June 27th we are inviting you out of the city and into some sweet country side paradise to heal, rest, rejuvenate and have some sweet time to yourself.
The weekend, is jam packed with nutrition sessions aimed at healing all manner of digestive challenges and also working towards attaining and remaining remission. This retreat is great for people who may currently be suffering from digestive challenges, who have undergone surgical stuff and for those who are just looking for alternate solutions to what modern medicine has declared for them.
This weekend retreat is also wonderful for people who support those who are sick with digestive disease or challenges. Moms, dads, spouses, siblings, friends and even health care practitioners looking to broaden their understanding.
Josh and I are often asked how we work together, whether there is ever any competition. Our individual skill sets and interests actually work as a perfect compliment to each other. Josh is really into the science, he digs way deep down to get the answers, and to look at all the options and variables. He is wonderfully thorough like that. He is the best kind of teacher there is, where his passion is to really explain and inform the whats, whys and hows.
And me, well you know me. I like to take it all lightly, to make it fun and easy and approachable.
This very special and very exciting Digestive Healing Retreat that we have planned will combine the best of both of us and what we can offer to you. I will be drawing on my own experience in healing, sharing my story and offering very practical tips on the very best foods that will help promote healing, and what foods must be left at the store- and should never touch our plates.
Josh will be giving a seminar on how therapeutic nutrition can help facilitate and accelerate healing- he’ll be talking nutrients, supplements and herbs. (Check out the full itinerary if you like)
Together we’ll explain the holistic approach to these diseases and conditions as well as offer a cooking demo presentation on easy remedies, foods and herbal applications to further promote healing and maintaining delicious health.
In between all the nutrition info sessions, I’ll be leading you in sweet healing yoga and meditation practices and you will be given the freedom to explore the beautiful grounds of the Sugar Ridge Retreat Centre.
The cost for the whole weekend, including all the meals, accommodation, nutrition lectures, handouts and the best time ever is all included and at $399- it’s tough to beat. We expect about fifteen participants and spots are already being snapped up. Please do not hesitate to contact Josh or myself should you have any questions.
Oodles of more info and registration links are here.
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Meghan, this sounds so perfect and I’m (practically) on the other side of the earth! I already bought some of your etutorials – are you going to make maybe a “light” version of this for etutorial, maybe a meal plan and some of your info?
Wasn’t in the plans- but I do try to maximize the info sharing as best I can so you never know what may come about…
WOW, Meghan! This looks amazing! What an inspiring combination of health, food, nourishment and nutrition wrapped in the sweetness that a loving relationship can add to the mix. Wish I could be there but I’m sure there will be more opportunities and I can’t wait!!!! Have a wonderful time.