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	<title>Comments on: 5 Days Low GIycemic Eating</title>
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	<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Banish Sugar Cravings (5 More Days Low Glycemic Index) &#171; The Kitchen Operas</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66950</link>
		<dc:creator>Banish Sugar Cravings (5 More Days Low Glycemic Index) &#171; The Kitchen Operas</dc:creator>
		<pubDate>Sun, 21 Mar 2010 01:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66950</guid>
		<description>[...] in learning more about the Glycemic Index &amp; how your favourite foods rank, you can try Meghan’s tutorial, a Glycemic Index Database or The Glycemic Index [...]</description>
		<content:encoded><![CDATA[<p>[...] in learning more about the Glycemic Index &amp; how your favourite foods rank, you can try Meghan’s tutorial, a Glycemic Index Database or The Glycemic Index [...]</p>
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	<item>
		<title>By: Making Love in the Kitchen &#187; Blog Archive &#187; Lower The Load To Help Prevent Cancer</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66949</link>
		<dc:creator>Making Love in the Kitchen &#187; Blog Archive &#187; Lower The Load To Help Prevent Cancer</dc:creator>
		<pubDate>Mon, 15 Mar 2010 12:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66949</guid>
		<description>[...] the chronic or acute health challenge may be- whether type two diabetes or a common cold. In my tutorial on the subject, I talk about how low-glycemic eating is an awesome-town way to prevent chronic lifestyle diseases [...]</description>
		<content:encoded><![CDATA[<p>[...] the chronic or acute health challenge may be- whether type two diabetes or a common cold. In my tutorial on the subject, I talk about how low-glycemic eating is an awesome-town way to prevent chronic lifestyle diseases [...]</p>
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		<title>By: Steph</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66948</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66948</guid>
		<description>Ok, so step #1: I bought the tutorial; step #2: I read it.  But, that&#039;s about as far as I can seem to get without a whole whack of group moral support... PLEASE PLEASE initiate another Low GI challenge! And soon! This gal needs a kick start to get this hidden sugar monkey off her back.</description>
		<content:encoded><![CDATA[<p>Ok, so step #1: I bought the tutorial; step #2: I read it.  But, that&#8217;s about as far as I can seem to get without a whole whack of group moral support&#8230; PLEASE PLEASE initiate another Low GI challenge! And soon! This gal needs a kick start to get this hidden sugar monkey off her back.</p>
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	<item>
		<title>By: Making Love in the Kitchen &#187; Blog Archive &#187; No-Eel Please Mushroom Sushi Bliss</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66947</link>
		<dc:creator>Making Love in the Kitchen &#187; Blog Archive &#187; No-Eel Please Mushroom Sushi Bliss</dc:creator>
		<pubDate>Thu, 21 Jan 2010 21:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66947</guid>
		<description>[...] take to read to get into your kitchen and make something great! And this recipe of course is both 5 Days Low Glycemic Eating or 5 Days Vegan [...]</description>
		<content:encoded><![CDATA[<p>[...] take to read to get into your kitchen and make something great! And this recipe of course is both 5 Days Low Glycemic Eating or 5 Days Vegan [...]</p>
]]></content:encoded>
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		<title>By: The List &#171; a sparkle a day</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66946</link>
		<dc:creator>The List &#171; a sparkle a day</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66946</guid>
		<description>[...] Pizza Friday I am making more Shari inspired pita crust pizza.  Less crust means lower gi (glycemic Index) which just means lower sugar in your diet…woo hoo (btw today is day3 for me).  Plus you [...]</description>
		<content:encoded><![CDATA[<p>[...] Pizza Friday I am making more Shari inspired pita crust pizza.  Less crust means lower gi (glycemic Index) which just means lower sugar in your diet…woo hoo (btw today is day3 for me).  Plus you [...]</p>
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	<item>
		<title>By: The bare necessities of life will come to you. &#171; a sparkle a day</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66945</link>
		<dc:creator>The bare necessities of life will come to you. &#171; a sparkle a day</dc:creator>
		<pubDate>Wed, 06 Jan 2010 02:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66945</guid>
		<description>[...] as I wind down off my 3 day green smoothie cleanse I am heading into another 5 days of low GI eating.  I have no real fears this time.  After a very GREEN and cleansing 3 days of leafy madness, even the [...]</description>
		<content:encoded><![CDATA[<p>[...] as I wind down off my 3 day green smoothie cleanse I am heading into another 5 days of low GI eating.  I have no real fears this time.  After a very GREEN and cleansing 3 days of leafy madness, even the [...]</p>
]]></content:encoded>
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		<title>By: Artificial Sweetners: Sipping on Poison &#124; HealthyGirl - Find your Wellspot</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66944</link>
		<dc:creator>Artificial Sweetners: Sipping on Poison &#124; HealthyGirl - Find your Wellspot</dc:creator>
		<pubDate>Wed, 16 Dec 2009 17:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66944</guid>
		<description>[...] is day two of the  5 Days Low Glycemic Eating program, where we are balancing out our blood sugar, improving our energy and taking the first step [...]</description>
		<content:encoded><![CDATA[<p>[...] is day two of the  5 Days Low Glycemic Eating program, where we are balancing out our blood sugar, improving our energy and taking the first step [...]</p>
]]></content:encoded>
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	<item>
		<title>By: SHEW &#171; a sparkle a day</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66929</link>
		<dc:creator>SHEW &#171; a sparkle a day</dc:creator>
		<pubDate>Sat, 05 Dec 2009 02:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66929</guid>
		<description>[...] have to spend this weekend getting ready for my 5 day Low Glycemic Eating Challenge.  The last Meghan Challenge I did was last summer during the 3 day Green Smoothie Cleanse.  It [...]</description>
		<content:encoded><![CDATA[<p>[...] have to spend this weekend getting ready for my 5 day Low Glycemic Eating Challenge.  The last Meghan Challenge I did was last summer during the 3 day Green Smoothie Cleanse.  It [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Say Goodbye to Sugar &#171; a sparkle a day</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66930</link>
		<dc:creator>Say Goodbye to Sugar &#171; a sparkle a day</dc:creator>
		<pubDate>Fri, 04 Dec 2009 06:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66930</guid>
		<description>[...] while I will be spending the evening digesting my taco de jour I also will be preparing for the  5 day Low Glycemic Eating  hosted by  Meghan at Making Love in the [...]</description>
		<content:encoded><![CDATA[<p>[...] while I will be spending the evening digesting my taco de jour I also will be preparing for the  5 day Low Glycemic Eating  hosted by  Meghan at Making Love in the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Challenge: 5 Days Low Glycemic Eating &#171; The Kitchen Operas</title>
		<link>http://meghantelpnerblog.com/2009/12/02/5-days-low-giycemic-eating/#comment-66931</link>
		<dc:creator>Challenge: 5 Days Low Glycemic Eating &#171; The Kitchen Operas</dc:creator>
		<pubDate>Fri, 04 Dec 2009 04:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=3252#comment-66931</guid>
		<description>[...] one from Meghan Telpner (my local and inspirational nutritonist) seems to be just the trick: the 5 Days Low Glycemic Eating challenge.  As all of Meghan&#8217;s challenges do, this one comes with an e-tutorial that gives [...]</description>
		<content:encoded><![CDATA[<p>[...] one from Meghan Telpner (my local and inspirational nutritonist) seems to be just the trick: the 5 Days Low Glycemic Eating challenge.  As all of Meghan&#8217;s challenges do, this one comes with an e-tutorial that gives [...]</p>
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