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	<title>Comments on: Lower Cholesterol with Plants and Porridge</title>
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	<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Making Love in the Kitchen &#187; Sail Away In That Banana Boat &#187; Making Love in the Kitchen</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65360</link>
		<dc:creator>Making Love in the Kitchen &#187; Sail Away In That Banana Boat &#187; Making Love in the Kitchen</dc:creator>
		<pubDate>Wed, 25 Jan 2012 21:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65360</guid>
		<description>[...] this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie [...]</description>
		<content:encoded><![CDATA[<p>[...] this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 30 Days Of Healthy Indulgences: Chocolate Is To Love… By Meghan Telpner &#124; Intent Blog</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65359</link>
		<dc:creator>30 Days Of Healthy Indulgences: Chocolate Is To Love… By Meghan Telpner &#124; Intent Blog</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65359</guid>
		<description>[...] Sometimes it is raw cacao powder in my smoothies, sometimes it’s cacao nibs sprinkled on my super-powered oatmeal and sometimes it is a few whole cacao beans mixed in to my super food trail [...]</description>
		<content:encoded><![CDATA[<p>[...] Sometimes it is raw cacao powder in my smoothies, sometimes it’s cacao nibs sprinkled on my super-powered oatmeal and sometimes it is a few whole cacao beans mixed in to my super food trail [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 30 Days Of Healthy Indulgences: Chocolate Is To Love… By Meghan Telpner &#124; Intent Blog</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65358</link>
		<dc:creator>30 Days Of Healthy Indulgences: Chocolate Is To Love… By Meghan Telpner &#124; Intent Blog</dc:creator>
		<pubDate>Fri, 18 Nov 2011 19:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65358</guid>
		<description>[...] Sometimes it is raw cacao powder in my smoothies, sometimes it’s cacao nibs sprinkled on my super-powered oatmeal and sometimes it is a few whole cacao beans mixed in to my super food trail [...]</description>
		<content:encoded><![CDATA[<p>[...] Sometimes it is raw cacao powder in my smoothies, sometimes it’s cacao nibs sprinkled on my super-powered oatmeal and sometimes it is a few whole cacao beans mixed in to my super food trail [...]</p>
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		<title>By: Making Love in the Kitchen Grain-Free Raw Granola and Hot Summer Loving - Making Love in the Kitchen</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65357</link>
		<dc:creator>Making Love in the Kitchen Grain-Free Raw Granola and Hot Summer Loving - Making Love in the Kitchen</dc:creator>
		<pubDate>Wed, 27 Jul 2011 10:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65357</guid>
		<description>[...] porridge or quick cereal is out of the question. You know I am a super fan of a good bowl of Super Powered Oatmeal, but I do also like to get [...]</description>
		<content:encoded><![CDATA[<p>[...] porridge or quick cereal is out of the question. You know I am a super fan of a good bowl of Super Powered Oatmeal, but I do also like to get [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65356</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Thu, 11 Nov 2010 15:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65356</guid>
		<description>After you&#039;ve cooked it- mix the coconut oil into the hot porridge.</description>
		<content:encoded><![CDATA[<p>After you&#8217;ve cooked it- mix the coconut oil into the hot porridge.</p>
]]></content:encoded>
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	<item>
		<title>By: mamaD</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65355</link>
		<dc:creator>mamaD</dc:creator>
		<pubDate>Thu, 11 Nov 2010 13:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65355</guid>
		<description>When does the coconut oil come in??</description>
		<content:encoded><![CDATA[<p>When does the coconut oil come in??</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love in the Kitchen: The Blog &#187; Blog Archive &#187; All Things Pumpkin: Pumpkin Porridge</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65354</link>
		<dc:creator>Making Love in the Kitchen: The Blog &#187; Blog Archive &#187; All Things Pumpkin: Pumpkin Porridge</dc:creator>
		<pubDate>Wed, 27 Oct 2010 12:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65354</guid>
		<description>[...] And if you want to give this pumpkin porridge a try, the simplest version of the recipe follows. Know that you can add any toppings or sweetener of your choice or if you want, make it a Super Powered Oatmeal [...]</description>
		<content:encoded><![CDATA[<p>[...] And if you want to give this pumpkin porridge a try, the simplest version of the recipe follows. Know that you can add any toppings or sweetener of your choice or if you want, make it a Super Powered Oatmeal [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love In The Kitchen: Episode 61, All Things Pumpkin- Pumpkin Porridge &#124; Appetizer &#124; National Post</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65353</link>
		<dc:creator>Making Love In The Kitchen: Episode 61, All Things Pumpkin- Pumpkin Porridge &#124; Appetizer &#124; National Post</dc:creator>
		<pubDate>Wed, 27 Oct 2010 10:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65353</guid>
		<description>[...] And if you want to give this pumpkin porridge a try, the simplest version of the recipe follows. Know that you can add any toppings or sweetener of your choice or if you want, make it a Super Powered Oatmeal [...]</description>
		<content:encoded><![CDATA[<p>[...] And if you want to give this pumpkin porridge a try, the simplest version of the recipe follows. Know that you can add any toppings or sweetener of your choice or if you want, make it a Super Powered Oatmeal [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65352</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 20 Jul 2010 00:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65352</guid>
		<description>Hi Meghan, I made your Super Powered Oatmeal for my 10 month old son for breakfast today and it was delicious! We both enjoyed it!</description>
		<content:encoded><![CDATA[<p>Hi Meghan, I made your Super Powered Oatmeal for my 10 month old son for breakfast today and it was delicious! We both enjoyed it!</p>
]]></content:encoded>
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	<item>
		<title>By: Hello West Coast &#187; Blog Archive &#187; Chia Greatness Breakfast</title>
		<link>http://meghantelpnerblog.com/2009/09/10/lower-cholesterol-with-plants-and-porridge/#comment-65351</link>
		<dc:creator>Hello West Coast &#187; Blog Archive &#187; Chia Greatness Breakfast</dc:creator>
		<pubDate>Wed, 05 May 2010 22:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=2505#comment-65351</guid>
		<description>[...] know that I love my super-powered oatmeal and green smoothies, but if you are still rocking out the Kasha (sugar-riffic) cereal or perhaps [...]</description>
		<content:encoded><![CDATA[<p>[...] know that I love my super-powered oatmeal and green smoothies, but if you are still rocking out the Kasha (sugar-riffic) cereal or perhaps [...]</p>
]]></content:encoded>
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