Yesterday I got my promo postcards in the mail! This is very exciting. It kind of makes my retreat real. And the cards for my retreat are beee-you-tee-ful if I do say so myself (I did them so it’s a bit of a tooting my own horn sitch).
Have a look for yourself!
The retreat is already 20% full and it is still months away! If you are thinking about coming, start doing a little more than thinking and book yourself in… or at least make that thinking fall into the “seriously thinking” category.
Here are some basics details and more info can be found here and be sure to let me know if you have any questions.
Nourish Your Soul
Hosted by Meghan Telpner
in partnership with Patricia Perkins of Tropical Escapes
January 10th-17th, 2010
Balenbouche Estate, St. Lucia
Retreat Overview
There is no time like to the present to nourish yourself and start living to your fullest potential. True happiness can only be achieved when we feel our very best in this present moment.
There is no greater way to gain perspective, to think more clearly, to heal, to refocus, to get creative and to be true to the inherent nature of what makes us who we are, and makes us happiest than by taking some guilt-free time to just be and to live.
This week in St. Lucia will be a rejuvenating change retreat that will introduce you to new experiences, new information, new skills, and help you to evoke new visions and goals that will catalyze positive changes you never could have imagined.
The sweet, blissful and beautiful island of St. Lucia will allow you the opportunity to unwind, explore and play. The things you will learn, the adventure you will have and the people you will meet will ultimately change the way you live the rest of your life. This retreat is a blend of some of the most healthful life giving practices, as we blend together nutritional education, yoga, meditation, organic food, rainforest hiking and waterfalls, seawater and sunbathing, cooking and delightful light and enlightened discussion.
Everything about this retreat, from the organized excursions, organic farm tour, cocoa plantation visit, guest lecture from a local herbalist, daily yoga and the freshly prepared vegetarian meals are all designed to enhance personal health and wellbeing and educate along the way.
Retreat Details
The Basics
Nutrition & Food
Meditation
General Itinerary
Retreat Guidesses
Package Rates
Recommended Reading
Registration
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More info on St. Lucia
More info on Balenbouche Estate
More info on Tropical Escapes
Oh my goodness, you two are awesome. What a great video! Makes me def miss you gals and the Caribbean vibe. I’ll spread the word for this fabulous trip you’ve created. Yay! I want to come and just be a recipient/partake in it this time.
And if you know anyone who might want to come to Iceland with me in September…
That sounds and looks amazing. What an awesome experience, if only I had the money to go! Next year if you decide to go back I’m definitely on board. Now I must go set up my “St. Lucia Savings” fund….
Wow, this is fantastic Meghan! Good to do these things before you have children! Tom and I have always talked about doing something like this but with 4 young children, now is not the time.
Looks like it will be amazing! Congrats! -Ali
That sounds heavenly-let me see if I can manage to save some bucks for it by then.
I think that was the greatest video ever. I seriously need to find a way to go on that trip.
okay who wants to sponsor me…
Time to put on my thinking cap. hmmm
All you ladies who want to come, will come! I promise
Maybe not this year but you will… and all those money excused- do I have a post coming to you!
And I am not sure what’s up with the eye in the video still.. I keep trying to change but apparently youtube enjoys my looking like a pirate.
The video is adorable and I’m impressed with the work you’ve put into this trip. Your hard work is going to pay off. I’m so amazed at what you do.
If only money grew on trees.
I will consider it, although if I go to Israel in November on the food sustainability tour that I applied for it will definitely rule out St. Lucia. I’ll know next week whether that trip is happening.
Food sustainability tour? Hook a sister up? What is this?
(And thank you always for your kind words, support and encouragement)