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	<title>Comments on: Beans Beans Good For The Heart</title>
	<atom:link href="http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/feed/" rel="self" type="application/rss+xml" />
	<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Making Love in the Kitchen &#187; Minty Fresh Mint Harvesting &#187; Making Love in the Kitchen</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-78839</link>
		<dc:creator>Making Love in the Kitchen &#187; Minty Fresh Mint Harvesting &#187; Making Love in the Kitchen</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-78839</guid>
		<description>[...] done with fresh mint. I have a thing for minted pureed peas and another thing for adding some to my Sweet Potato and Mixed Bean Salad. You can also chop it fine, or mash to bits with a mortar and pestle and use it in my Prize Worthy [...]</description>
		<content:encoded><![CDATA[<p>[...] done with fresh mint. I have a thing for minted pureed peas and another thing for adding some to my Sweet Potato and Mixed Bean Salad. You can also chop it fine, or mash to bits with a mortar and pestle and use it in my Prize Worthy [...]</p>
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		<title>By: Jim McGovern</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64442</link>
		<dc:creator>Jim McGovern</dc:creator>
		<pubDate>Mon, 06 Sep 2010 16:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64442</guid>
		<description>Yum, looks like a nice recipe ... I&#039;ll have to give this one a try.

The seaweed works because the enzymes present in the kombu help to break down the indigestible oligosaccharides (especially raffinose) which would ordinarily cause the &#039;gas factor&#039; as you so eloquently put it :)</description>
		<content:encoded><![CDATA[<p>Yum, looks like a nice recipe &#8230; I&#8217;ll have to give this one a try.</p>
<p>The seaweed works because the enzymes present in the kombu help to break down the indigestible oligosaccharides (especially raffinose) which would ordinarily cause the &#8216;gas factor&#8217; as you so eloquently put it <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: BitterSweet</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64431</link>
		<dc:creator>BitterSweet</dc:creator>
		<pubDate>Fri, 03 Jul 2009 01:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64431</guid>
		<description>That looks so delicious, and of course health!  I rarely sprout beans, but I guess I should make the effort more often...</description>
		<content:encoded><![CDATA[<p>That looks so delicious, and of course health!  I rarely sprout beans, but I guess I should make the effort more often&#8230;</p>
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		<title>By: Nicole</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64432</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64432</guid>
		<description>I love bean salad but never thought to add sweet potatoes.  Made this for dinner and went back for seconds!  So yummy, definately the best recipe for bean salad yet!</description>
		<content:encoded><![CDATA[<p>I love bean salad but never thought to add sweet potatoes.  Made this for dinner and went back for seconds!  So yummy, definately the best recipe for bean salad yet!</p>
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		<title>By: Ricki</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64433</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Thu, 02 Jul 2009 12:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64433</guid>
		<description>Hope you had a Happy Canada Day!  Great recipe to serve anyone, SAD-eater or vegan!</description>
		<content:encoded><![CDATA[<p>Hope you had a Happy Canada Day!  Great recipe to serve anyone, SAD-eater or vegan!</p>
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		<title>By: Amy</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64434</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64434</guid>
		<description>Just this morning I told my husband I wanted to cook with beans more often. And then I saw what you posted. Perfect!</description>
		<content:encoded><![CDATA[<p>Just this morning I told my husband I wanted to cook with beans more often. And then I saw what you posted. Perfect!</p>
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		<title>By: Jennifer Vega</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64435</link>
		<dc:creator>Jennifer Vega</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64435</guid>
		<description>&#039;Toot-Free&#039; -- Priceless!  This recipe looks tasty &amp; healthy. What a perfect picnic dish!!</description>
		<content:encoded><![CDATA[<p>&#8216;Toot-Free&#8217; &#8212; Priceless!  This recipe looks tasty &amp; healthy. What a perfect picnic dish!!</p>
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		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64436</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Wed, 01 Jul 2009 17:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64436</guid>
		<description>The Kombu has no impact on the flavour at all. And there are some other enzymes you might like to try other than beano- ones with pancreatin would help.</description>
		<content:encoded><![CDATA[<p>The Kombu has no impact on the flavour at all. And there are some other enzymes you might like to try other than beano- ones with pancreatin would help.</p>
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		<title>By: Marissa</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64438</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64438</guid>
		<description>Good to know! I love beans, but suffer from IBS and have to take Beano before I eat anything that will cause me gas. This STILL won&#039;t stop it, but it makes it less painful, and I won&#039;t give up my beans ;-)

I made a vat of pintos for refritos last night, but next time I am trying the Kombu. Does it change the flavor much?</description>
		<content:encoded><![CDATA[<p>Good to know! I love beans, but suffer from IBS and have to take Beano before I eat anything that will cause me gas. This STILL won&#8217;t stop it, but it makes it less painful, and I won&#8217;t give up my beans <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I made a vat of pintos for refritos last night, but next time I am trying the Kombu. Does it change the flavor much?</p>
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		<title>By: Sweta</title>
		<link>http://meghantelpnerblog.com/2009/07/01/beans-beans-good-for-the-heart/#comment-64437</link>
		<dc:creator>Sweta</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1757#comment-64437</guid>
		<description>We love all kinds of beans-and mung sprouts are an absolute fave!! Love the salad :)
Thanks for visiting my blog-you&#039;ve got a great blog too!</description>
		<content:encoded><![CDATA[<p>We love all kinds of beans-and mung sprouts are an absolute fave!! Love the salad <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks for visiting my blog-you&#8217;ve got a great blog too!</p>
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