It’s That Time Again!
Do you feel like you just did it? That was nearly a month ago already. Get ready to rock and roll this Green Smoothie Cleanse. Get your team together! Get the green juices flowing. Get pumped and ready to feel full of energy, light, refreshed and nourished on the brightest of bright greens.
The Next Green Smoothie Group Cleanse Will Begin on Sunday June 7th, 2009!
If you missed the first one, all the info you need is posted here.
If you did the first one- are you ready to take on a second round? Ready to help lead the people in your life to a fresh healthy start?
Sign up and download the 44 page e-tutorial that will set you up for great success.
And you might just choose to get your own team together and do the cleanse in coordinated style! Get The Super Green Clean T-Shirt for your Cleansing Team!
This cleanse is fully supported with my detailed tutorial.
Cost: $12 CAD
Green Smoothie Cleanse e-Tutorial (44 Pages of Awesome Info)
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- Before You Begin
- What Is A Smoothie?
- What Equipment Is Needed
- Why Cleanse?
- What To Expect From A Change In Diet
- The Herrings Law of Cure
- The Benefit of Eating Raw
- Conscious Eating
- Pre Cleanse Pep Talk
- Easing The Transition
- The Cleanse
- The Leafy Greens
- The Sea Greens
- The Fruits
- Additional Super Foods
- Fats and Protein
- Smoothie Support: Other Acceptable Drinks
- Cleansing Herbs and Teas
- Lifestyle Cleansing Tips
- Meditation
- Exercise
- Yoga
- Rebounding
- Dancing (Yes dancing!)
- Dry Skin Brushing
- Infrared Sauna
- Enemas/Colonics
- Smoothie Recipes
- Smoothie Food Options
- 12 Awesome Green Smoothie Recipes
- Additional Liquids
- Guides and Tools
- Daily Schedule On The Cleanse
- Smoothies At Work
- Shopping List
- Food and Mood Journal
- Mindful Meditation Practice
- Yoga At Home: Recommended detoxing yoga postures
- Skin Brushing: A How To Guide
- Enemas: A How To Guide
- Post Cleanse Healthy Eating Guidelines
- Healthy Food Shopping List
- Resources and Reference
- Before You Begin
I received my tutorial last night. Wow! What an excellent resource. The time and thought you put into this is certainly worth the money, and as hubby is peeking at the tutorial, I have the feeling we’re going to have another participant. Didn’t feel right letting him tag along for the ride without you getting something for your effort. Laurie
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Meghan – seriously your tutorial was WONDERFUL!! Wow, it was definitely worth every penny and MORE! I hope you have plans on writing a book!! Carrie
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This tutorial package you provided is amazing! It took me awhile to get through it, but it’s so helpful–especially because you provided a shopping list!! Thank you so much. Liz
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This sounds wonderful–thanks for taking care of all these details! Fabulous info in there, too–I think you did an amazing job on the tutorial and really thought of everything! Ricki
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YOU, my dear, are the start of my healing and I know that I can do this together with your help! As nutritionists we may already know what to do but sometimes motivation and someone who cares is what is needed! My heart and soul thanks you, not to mention my belly will too soon! Im so excited!!!! JZ
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I’ve heard that cleanses are good but had never found such detailed information on why. I’m hoping that by doing this it will get some of the allergy gunk out of my body and prep it for a more natural approach to being better. Julia
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I’m looking forward to the green smoothie cleanse. Thanks for a fantastic tutorial. The daily schedule is my favorite part-it really puts it all together for me. Kathy
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I think what you’re doing is terrific and I just wanted to contribute to show my appreciation!
Thanks for the inspiration and for sharing all this info with the world!!! Sarah
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I’m not a vegetarian, but I am LOVING all the great info on your blog! I am reading my materials for the green cleanse and I am very very excited!! Thanks for all that you do!! Carrie
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I have been following you over the last few months and have become totally inspired by you so you can totally count me in for the cleanse! Thank you so much! Have a blessed, empowered, light and love filled day!!! Let’s get to cleansing!!! Kandaka
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I love your blog and info! I will be doing the smoothie cleanse. I’ve done juicing cleanses and they were too harsh for my system, so I’m very excited to do the green smoothie one. Thanks for all the great advice! Kiliee
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Hey Meghan. I am always into new things you recommend. I follow everything I have learned from you over the past year since we met. Can’t wait!! Mindi
Additional Green Smoothie Cleanse Blog Resourcses
- Smoothie-ing On Up
- The Green Smoothie Cleanse Introduction
- Chlorophyll-tastic
- Greens Greens Good For The Heart
- Tutorial Details And The Right Time For The Cleanse
- Why Cleanse
- Herbs For Cleansing
- The Green Smoothie Formula
- Meet Team Green Smoothie
- Green Smoothie Kick-Off Conference Call
- Beet Green Wishes
- Call Me Bowel Betty
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Oh sign me up! I cant wait. I only wish it was sooner!!
I will have to announce this! Very cool
[...] The next group supported Green Smoothie Cleanse is coming up on June [...]
So, where does one find enema equipment? I am intrigued but have no idea where to look and feel a little awkward asking store staff if they carry it.
Thanks so much Meghan!
sign me up!!!
to my tutorial…. I am ready!
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In Toronto you can get one at that medical supply place on the corner of Bathurst and Davenport. I believe some of the pharmacies closer to hospitals, more ethnic areas and the ones that sell walkers and canes and the like usually carry them.