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	<title>Comments on: The Witching Hour In Cleanse Land</title>
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	<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Mandy</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63449</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Mon, 21 Sep 2009 23:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63449</guid>
		<description>Thanks for all the support Meghan! The smoothie cleanse is a challenge, but it&#039;s definitely do-able. I feel lighter and calmer, especially after morning meditation. Thank you for putting so much work into the tutorials and the blog. Your work is inspiring me to make positive changes in my life- and nourish my whole self.</description>
		<content:encoded><![CDATA[<p>Thanks for all the support Meghan! The smoothie cleanse is a challenge, but it&#8217;s definitely do-able. I feel lighter and calmer, especially after morning meditation. Thank you for putting so much work into the tutorials and the blog. Your work is inspiring me to make positive changes in my life- and nourish my whole self.</p>
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		<title>By: Angelica</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63448</link>
		<dc:creator>Angelica</dc:creator>
		<pubDate>Mon, 08 Jun 2009 21:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63448</guid>
		<description>I have most definitely hit the witching hour -- courtesy of my hungry boyfriend, cooking himself up some very un-raw grains and squash with lots and lots of salt. Nggghhh.</description>
		<content:encoded><![CDATA[<p>I have most definitely hit the witching hour &#8212; courtesy of my hungry boyfriend, cooking himself up some very un-raw grains and squash with lots and lots of salt. Nggghhh.</p>
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		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63447</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Tue, 21 Apr 2009 13:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63447</guid>
		<description>Lynne- In terms of a blender, you sort of have to work out what is in your budget. You tend to get what yoy pay for with blenders. I would suggest getting one with a substantial container and multiply settings- including one that says liquefy.</description>
		<content:encoded><![CDATA[<p>Lynne- In terms of a blender, you sort of have to work out what is in your budget. You tend to get what yoy pay for with blenders. I would suggest getting one with a substantial container and multiply settings- including one that says liquefy.</p>
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		<title>By: Lynne</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63446</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Tue, 21 Apr 2009 04:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63446</guid>
		<description>I am just observing at present, although I am subscribed. It is term break here in New Zealand and I have my daughter staying, so starting the cleanse right now would be difficult.
However, as soon as she goes back to university next week I&#039;ll be on it. One thing has become abundantly clear to me however. I am going to have to invest in a blender. Any tips or suggestions would be welcome as I have never had one so don&#039;t know what to look for or avoid in one.
I love this site and am so glad I accidentally stumbled onto it.</description>
		<content:encoded><![CDATA[<p>I am just observing at present, although I am subscribed. It is term break here in New Zealand and I have my daughter staying, so starting the cleanse right now would be difficult.<br />
However, as soon as she goes back to university next week I&#8217;ll be on it. One thing has become abundantly clear to me however. I am going to have to invest in a blender. Any tips or suggestions would be welcome as I have never had one so don&#8217;t know what to look for or avoid in one.<br />
I love this site and am so glad I accidentally stumbled onto it.</p>
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		<title>By: Terry</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63445</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Mon, 20 Apr 2009 17:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63445</guid>
		<description>enjoy reading your blog and am interested in your take on the powdered greens like Green Vibrance or Greens Plus.  Thanks.</description>
		<content:encoded><![CDATA[<p>enjoy reading your blog and am interested in your take on the powdered greens like Green Vibrance or Greens Plus.  Thanks.</p>
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		<title>By: Coconutgal</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63444</link>
		<dc:creator>Coconutgal</dc:creator>
		<pubDate>Mon, 20 Apr 2009 17:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63444</guid>
		<description>Very lovely photos Meghan! I am totally with you on fighting to pop veggies and fruits in my mouth while loading the blender! Agh!
As you know, I am modifying my version of the cleanse, especially with my flare up, but still participating. I must say I have REALLY enjoyed the exercise before breakfast. I do miss granola/hot cereal, but I don&#039;t miss the heavy, overstuffed feeling of eating breakfast as soon as I get up. Going on a walk first and drinking all the water really makes me feel energized. Yay!!</description>
		<content:encoded><![CDATA[<p>Very lovely photos Meghan! I am totally with you on fighting to pop veggies and fruits in my mouth while loading the blender! Agh!<br />
As you know, I am modifying my version of the cleanse, especially with my flare up, but still participating. I must say I have REALLY enjoyed the exercise before breakfast. I do miss granola/hot cereal, but I don&#8217;t miss the heavy, overstuffed feeling of eating breakfast as soon as I get up. Going on a walk first and drinking all the water really makes me feel energized. Yay!!</p>
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		<title>By: Laurie</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63443</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 20 Apr 2009 16:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63443</guid>
		<description>Hubby and I love your granola too.

What a beautiful meditation space.

Didn&#039;t sleep well last night, got up late this morning and have to work at noon, so I&#039;m now doing a mixed up day 2, but I&#039;m  into mixed up.  Better than no day 2 at all!</description>
		<content:encoded><![CDATA[<p>Hubby and I love your granola too.</p>
<p>What a beautiful meditation space.</p>
<p>Didn&#8217;t sleep well last night, got up late this morning and have to work at noon, so I&#8217;m now doing a mixed up day 2, but I&#8217;m  into mixed up.  Better than no day 2 at all!</p>
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		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63435</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 20 Apr 2009 12:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63435</guid>
		<description>My breakfast smoothie this morning is the Green Mohito. So far my favourite.  Not too green, which seems to be a problem for me. It takes all my willpower not to just pop some cut up fruit or veggies into my mouth while loading the blender. I do miss chewing. Breakfast is the hardest for me, I really love my granola. So far I feel great, clean, light and fresh. I am fighting a cold but I think I am winning, adding vitamin C to the mix was  a good idea.</description>
		<content:encoded><![CDATA[<p>My breakfast smoothie this morning is the Green Mohito. So far my favourite.  Not too green, which seems to be a problem for me. It takes all my willpower not to just pop some cut up fruit or veggies into my mouth while loading the blender. I do miss chewing. Breakfast is the hardest for me, I really love my granola. So far I feel great, clean, light and fresh. I am fighting a cold but I think I am winning, adding vitamin C to the mix was  a good idea.</p>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63434</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 20 Apr 2009 11:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63434</guid>
		<description>Carrie- Would love to have you in one of my classes. Canada is a big place. I think NC is closer to Toronto than PEI is :) And the thing on my wall is a stencil. Whenever people come in for classes they are always like &quot;oh so that&#039;s where your picture is from. I though it was way bigger&quot;.</description>
		<content:encoded><![CDATA[<p>Carrie- Would love to have you in one of my classes. Canada is a big place. I think NC is closer to Toronto than PEI is <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And the thing on my wall is a stencil. Whenever people come in for classes they are always like &#8220;oh so that&#8217;s where your picture is from. I though it was way bigger&#8221;.</p>
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	<item>
		<title>By: carrie @ Gingerlemongirl.com</title>
		<link>http://meghantelpnerblog.com/2009/04/19/the-witching-hour-in-cleanse-land/#comment-63442</link>
		<dc:creator>carrie @ Gingerlemongirl.com</dc:creator>
		<pubDate>Mon, 20 Apr 2009 03:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=1026#comment-63442</guid>
		<description>Ps... those photos are absolutely stunning!! Wow! What an amazing purple!! I LOVE it!!</description>
		<content:encoded><![CDATA[<p>Ps&#8230; those photos are absolutely stunning!! Wow! What an amazing purple!! I LOVE it!!</p>
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