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	<title>Comments on: The Green Smoothie Formula</title>
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	<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Leila</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63349</link>
		<dc:creator>Leila</dc:creator>
		<pubDate>Fri, 06 May 2011 18:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63349</guid>
		<description>I just tried mustard greens for the first time ever last night. They go great with spicy combination foods, stir fry, spicy low-fat meats. However, I would be hesitant to add them to a green smoothie. They taste like a hot mustard to me! Turnip Greens however provide a sweet and nutty flavor (I think) and have proven to be surprisingly pleasantly delicious! And I thought Kale, Romaine, and Red Leaf, were the epitomy of leafy goodness. Turnip greens are yummy! (Sorry - pregnant lady here just browsing through info...thought I&#039;d say something.)</description>
		<content:encoded><![CDATA[<p>I just tried mustard greens for the first time ever last night. They go great with spicy combination foods, stir fry, spicy low-fat meats. However, I would be hesitant to add them to a green smoothie. They taste like a hot mustard to me! Turnip Greens however provide a sweet and nutty flavor (I think) and have proven to be surprisingly pleasantly delicious! And I thought Kale, Romaine, and Red Leaf, were the epitomy of leafy goodness. Turnip greens are yummy! (Sorry &#8211; pregnant lady here just browsing through info&#8230;thought I&#8217;d say something.)</p>
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	<item>
		<title>By: &#187; Blog Archive &#187; Having a hard time with that resolution? do a cleanse</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-33859</link>
		<dc:creator>&#187; Blog Archive &#187; Having a hard time with that resolution? do a cleanse</dc:creator>
		<pubDate>Fri, 14 Jan 2011 20:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-33859</guid>
		<description>[...] cucumber, etc. Then you will add little bits at a time to keep a good consistency while blending. Meghan Telpner, a wonderful nutritionist and fellow blogger recommends the [...]</description>
		<content:encoded><![CDATA[<p>[...] cucumber, etc. Then you will add little bits at a time to keep a good consistency while blending. Meghan Telpner, a wonderful nutritionist and fellow blogger recommends the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#187; Blog Archive &#187; Having a hard time with that resolution? do a cleanse</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63348</link>
		<dc:creator>&#187; Blog Archive &#187; Having a hard time with that resolution? do a cleanse</dc:creator>
		<pubDate>Fri, 14 Jan 2011 20:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63348</guid>
		<description>[...] cucumber, etc. Then you will add little bits at a time to keep a good consistency while blending. Meghan Telpner, a wonderful nutritionist and fellow blogger recommends the [...]</description>
		<content:encoded><![CDATA[<p>[...] cucumber, etc. Then you will add little bits at a time to keep a good consistency while blending. Meghan Telpner, a wonderful nutritionist and fellow blogger recommends the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love In The Kitchen: Who Pea’d In My Smoothie? &#124; Appetizer &#124; National Post</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63347</link>
		<dc:creator>Making Love In The Kitchen: Who Pea’d In My Smoothie? &#124; Appetizer &#124; National Post</dc:creator>
		<pubDate>Fri, 30 Jul 2010 21:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63347</guid>
		<description>[...] Inspired by Meghan’s Green Smoothie Formula, [...]</description>
		<content:encoded><![CDATA[<p>[...] Inspired by Meghan’s Green Smoothie Formula, [...]</p>
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	<item>
		<title>By: Robin Sampson</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63346</link>
		<dc:creator>Robin Sampson</dc:creator>
		<pubDate>Mon, 28 Jun 2010 01:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63346</guid>
		<description>Great post. Would you consider putting it in our new Green Smoothie forum (with links back to your site)? http://heartofwisdom.ning.com/group/greensmoothies

Thanks,
Robin</description>
		<content:encoded><![CDATA[<p>Great post. Would you consider putting it in our new Green Smoothie forum (with links back to your site)? <a href="http://heartofwisdom.ning.com/group/greensmoothies" rel="nofollow">http://heartofwisdom.ning.com/group/greensmoothies</a></p>
<p>Thanks,<br />
Robin</p>
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	<item>
		<title>By: Springy Pea Green Smoothie &#171; The Kitchen Operas</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63345</link>
		<dc:creator>Springy Pea Green Smoothie &#171; The Kitchen Operas</dc:creator>
		<pubDate>Thu, 03 Jun 2010 17:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63345</guid>
		<description>[...] by Meghan&#8217;s Green Smoothie Formula, Serves 1 ginormous [...]</description>
		<content:encoded><![CDATA[<p>[...] by Meghan&#8217;s Green Smoothie Formula, Serves 1 ginormous [...]</p>
]]></content:encoded>
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		<title>By: Amanda</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63344</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 31 Mar 2010 23:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63344</guid>
		<description>I have recently stopped smoking and now I am completely addicted to these green smoothies! Who would have known that something so good for you could taste so awesome!!
My favorite right now is strawberry-peach-rasberry with baby spinach-acai berry juice.
I&#039;m about to switch it up and I got a few ideas from this site so thankyou!!
God Bless You!</description>
		<content:encoded><![CDATA[<p>I have recently stopped smoking and now I am completely addicted to these green smoothies! Who would have known that something so good for you could taste so awesome!!<br />
My favorite right now is strawberry-peach-rasberry with baby spinach-acai berry juice.<br />
I&#8217;m about to switch it up and I got a few ideas from this site so thankyou!!<br />
God Bless You!</p>
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	<item>
		<title>By: Pear, Ginger &#38; Cranberry Green Smoothie &#171; The Kitchen Operas</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63343</link>
		<dc:creator>Pear, Ginger &#38; Cranberry Green Smoothie &#171; The Kitchen Operas</dc:creator>
		<pubDate>Mon, 22 Mar 2010 18:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63343</guid>
		<description>[...] without being overpowering. Meghan, the host of the 5 Days Low Glycemic Index challenge, has a great formula for green smoothies at her [...]</description>
		<content:encoded><![CDATA[<p>[...] without being overpowering. Meghan, the host of the 5 Days Low Glycemic Index challenge, has a great formula for green smoothies at her [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63342</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 21 Sep 2009 20:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63342</guid>
		<description>No way jose! honeydew and cantaloupe are fruits that should only be eaten on their own if ever- very sweet, quick to digest and also have a tendency towards mould. Pick another! Any will do.</description>
		<content:encoded><![CDATA[<p>No way jose! honeydew and cantaloupe are fruits that should only be eaten on their own if ever- very sweet, quick to digest and also have a tendency towards mould. Pick another! Any will do.</p>
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	<item>
		<title>By: dreaminitvegan</title>
		<link>http://meghantelpnerblog.com/2009/04/15/the-green-smoothie-formula/#comment-63341</link>
		<dc:creator>dreaminitvegan</dc:creator>
		<pubDate>Mon, 21 Sep 2009 16:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=961#comment-63341</guid>
		<description>Would honeydew melon be a good replacement for watermelon in the green mojito smoothie?  I can&#039;t do watermelon, I think I may have had too much as a kid or something. lol!</description>
		<content:encoded><![CDATA[<p>Would honeydew melon be a good replacement for watermelon in the green mojito smoothie?  I can&#8217;t do watermelon, I think I may have had too much as a kid or something. lol!</p>
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