<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Guess The Ingredient List #3</title>
	<atom:link href="http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
	<lastBuildDate>Thu, 09 Feb 2012 03:42:45 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: They Call This Health Food? (Another Winner!) &#171; Making Love In The Kitchen</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63189</link>
		<dc:creator>They Call This Health Food? (Another Winner!) &#171; Making Love In The Kitchen</dc:creator>
		<pubDate>Mon, 13 Apr 2009 13:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63189</guid>
		<description>[...] items: a box of Triscuits (which I left with the gift bag girls) and the item that inspired the Guess The Ingredient List #3. I suppose I shouldn&#8217;t be surprised that so many people could figure out what this Guess The [...]</description>
		<content:encoded><![CDATA[<p>[...] items: a box of Triscuits (which I left with the gift bag girls) and the item that inspired the Guess The Ingredient List #3. I suppose I shouldn&#8217;t be surprised that so many people could figure out what this Guess The [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debi</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63188</link>
		<dc:creator>Debi</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63188</guid>
		<description>As for the mystery product -- it seems as though many people have guessed it already. But regarding the &quot;phytonadione&quot; question; I&#039;ve found out that phytonadione is a lab-synthesized form of vitamin K. (I love these &#039;contests&#039; &#039;cause they force me to relearn the scientific names of all the vitamins! :p) This form is used in Luna bars, and also fed to elephants in captivity, apparently. (http://elephantcare.org/Drugs/phytona.htm) Weird. But onto your question -- while it would be hard to find phytonadione in a grocery store, I would head straight to the fruits and veggies section if I wanted super-bioavailable vitamin K!! Leafy greens such as spinach and kale are great sources, as are avocados and kiwifruits. Parsley is also an excellent source (http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=100), making Passover a great time to load up on this vitamin. :) And on that note...Chag Sameach, Meghan. And thank you so much for the granola -- it arrived today and it is YUMMY!</description>
		<content:encoded><![CDATA[<p>As for the mystery product &#8212; it seems as though many people have guessed it already. But regarding the &#8220;phytonadione&#8221; question; I&#8217;ve found out that phytonadione is a lab-synthesized form of vitamin K. (I love these &#8216;contests&#8217; &#8217;cause they force me to relearn the scientific names of all the vitamins! :p) This form is used in Luna bars, and also fed to elephants in captivity, apparently. (<a href="http://elephantcare.org/Drugs/phytona.htm" rel="nofollow">http://elephantcare.org/Drugs/phytona.htm</a>) Weird. But onto your question &#8212; while it would be hard to find phytonadione in a grocery store, I would head straight to the fruits and veggies section if I wanted super-bioavailable vitamin K!! Leafy greens such as spinach and kale are great sources, as are avocados and kiwifruits. Parsley is also an excellent source (<a href="http://www.whfoods.com/genpage.php?tname=foodspice&#038;dbid=100" rel="nofollow">http://www.whfoods.com/genpage.php?tname=foodspice&#038;dbid=100</a>), making Passover a great time to load up on this vitamin. <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And on that note&#8230;Chag Sameach, Meghan. And thank you so much for the granola &#8212; it arrived today and it is YUMMY!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Teresa</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63187</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Wed, 08 Apr 2009 17:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63187</guid>
		<description>Definitely a smore&#039;s bar, and it fits to be a Luna bar.  But I guess people already figured that out.</description>
		<content:encoded><![CDATA[<p>Definitely a smore&#8217;s bar, and it fits to be a Luna bar.  But I guess people already figured that out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63186</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Wed, 08 Apr 2009 01:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63186</guid>
		<description>luna bar smores</description>
		<content:encoded><![CDATA[<p>luna bar smores</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: canadianfoodiegirl</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63185</link>
		<dc:creator>canadianfoodiegirl</dc:creator>
		<pubDate>Tue, 07 Apr 2009 15:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63185</guid>
		<description>Not that my answer counts anymore, but I too was going to suggest the S&#039;mores Luna bar.
I tried one at the Yoga show this weekend. It was tasty.

I don&#039;t need the prize anyway. Eventually we&#039;ll do a granola trade.</description>
		<content:encoded><![CDATA[<p>Not that my answer counts anymore, but I too was going to suggest the S&#8217;mores Luna bar.<br />
I tried one at the Yoga show this weekend. It was tasty.</p>
<p>I don&#8217;t need the prize anyway. Eventually we&#8217;ll do a granola trade.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betsy</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63184</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Tue, 07 Apr 2009 13:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63184</guid>
		<description>My guess is a Clif Luna Bar or a Bellybar!</description>
		<content:encoded><![CDATA[<p>My guess is a Clif Luna Bar or a Bellybar!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laurie</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63183</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Tue, 07 Apr 2009 04:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63183</guid>
		<description>The marshmallow nuggets combined with  the soy ingredients make me think this is a faux-healthful cereal.  Is there an organic version of Count Chocula?

I love that soy is mentioned 6 times in the list, yet the manufacturer still feels the need to state that the product &quot;contains soy&quot;.</description>
		<content:encoded><![CDATA[<p>The marshmallow nuggets combined with  the soy ingredients make me think this is a faux-healthful cereal.  Is there an organic version of Count Chocula?</p>
<p>I love that soy is mentioned 6 times in the list, yet the manufacturer still feels the need to state that the product &#8220;contains soy&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coconutgal</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63182</link>
		<dc:creator>Coconutgal</dc:creator>
		<pubDate>Tue, 07 Apr 2009 03:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63182</guid>
		<description>Yes this has got to be a bar. I&#039;m guessing a Luna bar... and the &quot;marshmallow flavoured nuggets&quot; makes me think it&#039;s the Smores flavor. I think there is a Smore flavor? I&#039;ll check tomorrow at the store....
What is a flavored nugget anyway? I didn&#039;t even know &quot;nuggets&quot; were considered food?! :-D</description>
		<content:encoded><![CDATA[<p>Yes this has got to be a bar. I&#8217;m guessing a Luna bar&#8230; and the &#8220;marshmallow flavoured nuggets&#8221; makes me think it&#8217;s the Smores flavor. I think there is a Smore flavor? I&#8217;ll check tomorrow at the store&#8230;.<br />
What is a flavored nugget anyway? I didn&#8217;t even know &#8220;nuggets&#8221; were considered food?! <img src='http://meghantelpnerblog.com/megblog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sara</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63181</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Tue, 07 Apr 2009 02:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63181</guid>
		<description>It looks like a Luna Smores Bar to me.</description>
		<content:encoded><![CDATA[<p>It looks like a Luna Smores Bar to me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diann</title>
		<link>http://meghantelpnerblog.com/2009/04/06/guess-the-ingredient-list-3/#comment-63180</link>
		<dc:creator>Diann</dc:creator>
		<pubDate>Tue, 07 Apr 2009 02:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=852#comment-63180</guid>
		<description>Thanks for your nice comment on my blog!  I LOVE your blog!  And I&#039;m very interested in the cleanse.  I&#039;ll be sure to come back for previews.</description>
		<content:encoded><![CDATA[<p>Thanks for your nice comment on my blog!  I LOVE your blog!  And I&#8217;m very interested in the cleanse.  I&#8217;ll be sure to come back for previews.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

