http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/ The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto. Wed, 08 Feb 2012 15:04:27 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63125 Making Love in the Kitchen » So You Want To Make Your Own Chocolates » Making Love in the Kitchen Mon, 11 Apr 2011 10:02:09 +0000 http://meghantelpnerblog.com/?p=810#comment-63125 [...] I have listed below because if you think about it, it’s sort of everything that I put into my breakfast smoothie just in a different [...] [...] I have listed below because if you think about it, it’s sort of everything that I put into my breakfast smoothie just in a different [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63124 Making Love In The Kitchen: Sail Away In That Banana Boat | Appetizer | National Post Fri, 27 Aug 2010 10:02:00 +0000 http://meghantelpnerblog.com/?p=810#comment-63124 [...] And as far as treats go- this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie goods. [...] [...] And as far as treats go- this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie goods. [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63123 Making Love in the Kitchen: The Blog » Blog Archive » Chia Greatness Breakfast Fri, 25 Jun 2010 10:03:10 +0000 http://meghantelpnerblog.com/?p=810#comment-63123 [...] Add to my blender to include with my morning breakfast smoothie [...] [...] Add to my blender to include with my morning breakfast smoothie [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63122 Making Love in the Kitchen » Blog Archive » If French Toast Had Wings Mon, 01 Mar 2010 14:34:14 +0000 http://meghantelpnerblog.com/?p=810#comment-63122 [...] first to admit that I am not ready to give up my stove, exclusively in favour of consuming every super-powered meals out of my VitaMix. Not there yet, and may never be. For this reason, I do my best to integrate as [...] [...] first to admit that I am not ready to give up my stove, exclusively in favour of consuming every super-powered meals out of my VitaMix. Not there yet, and may never be. For this reason, I do my best to integrate as [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63121 Meghan Telpner Mon, 22 Feb 2010 00:23:39 +0000 http://meghantelpnerblog.com/?p=810#comment-63121 As long as you're getting a good source of protein and trying to move the smoothie towards the greener direction- you'll be good. As long as you’re getting a good source of protein and trying to move the smoothie towards the greener direction- you’ll be good.

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63120 Monica @ Sincerely, Nutrition Sun, 21 Feb 2010 18:52:09 +0000 http://meghantelpnerblog.com/?p=810#comment-63120 Love the thought of ditching out on store-bought giant jars of whey protein and replacing with real foods! I just bought soymilk though for this 5 Day Vegan challenge...any shake recipe suggestions? Don't think I have the funds to buy the ingredients for this recipe...something simpler? Love the thought of ditching out on store-bought giant jars of whey protein and replacing with real foods! I just bought soymilk though for this 5 Day Vegan challenge…any shake recipe suggestions? Don’t think I have the funds to buy the ingredients for this recipe…something simpler?

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63119 Making Love in the Kitchen » Blog Archive » Purse (+ Briefcase) Food Fri, 15 Jan 2010 11:02:53 +0000 http://meghantelpnerblog.com/?p=810#comment-63119 [...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...] [...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63118 Give Yourself a Boost Sat, 19 Dec 2009 13:03:25 +0000 http://meghantelpnerblog.com/?p=810#comment-63118 [...] and some fruit juice and blend.   Easy peasy.  However, after discovering a great site called Making Love in the Kitchen by Meghan Telpner I’ve learned that a smoothie can be so much [...] [...] and some fruit juice and blend.   Easy peasy.  However, after discovering a great site called Making Love in the Kitchen by Meghan Telpner I’ve learned that a smoothie can be so much [...]

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63116 Meghan Telpner Thu, 16 Jul 2009 13:38:07 +0000 http://meghantelpnerblog.com/?p=810#comment-63116 And I have the kefir grains just chilling in my fridge. And I have the kefir grains just chilling in my fridge.

]]> http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63117 Kefir Thu, 16 Jul 2009 13:32:26 +0000 http://meghantelpnerblog.com/?p=810#comment-63117 my favorite ingredient when making my smoothie is kefir. i just love it (hence the name). if you dont like putting dairy on your smoothie, there is water kefir. kefir is just great, even better than yogurt. it has all great and healthy benefits for your body! my favorite ingredient when making my smoothie is kefir. i just love it (hence the name). if you dont like putting dairy on your smoothie, there is water kefir. kefir is just great, even better than yogurt. it has all great and healthy benefits for your body!

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