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	<title>Comments on: Smoothie-ing On Up</title>
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	<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/</link>
	<description>The very best of health inspired recipes, lifestyle tips and best cooking classes in Toronto.</description>
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		<title>By: Why Snack? &#171;</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-93514</link>
		<dc:creator>Why Snack? &#171;</dc:creator>
		<pubDate>Wed, 09 May 2012 12:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-93514</guid>
		<description>[...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...]</description>
		<content:encoded><![CDATA[<p>[...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...]</p>
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	<item>
		<title>By: Making Love in the Kitchen &#187; So You Want To Make Your Own Chocolates &#187; Making Love in the Kitchen</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63125</link>
		<dc:creator>Making Love in the Kitchen &#187; So You Want To Make Your Own Chocolates &#187; Making Love in the Kitchen</dc:creator>
		<pubDate>Mon, 11 Apr 2011 10:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63125</guid>
		<description>[...] I have listed below because if you think about it, it&#8217;s sort of everything that I put into my breakfast smoothie just in a different [...]</description>
		<content:encoded><![CDATA[<p>[...] I have listed below because if you think about it, it&#8217;s sort of everything that I put into my breakfast smoothie just in a different [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love In The Kitchen: Sail Away In That Banana Boat &#124; Appetizer &#124; National Post</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63124</link>
		<dc:creator>Making Love In The Kitchen: Sail Away In That Banana Boat &#124; Appetizer &#124; National Post</dc:creator>
		<pubDate>Fri, 27 Aug 2010 10:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63124</guid>
		<description>[...] And as far as treats go- this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie goods. [...]</description>
		<content:encoded><![CDATA[<p>[...] And as far as treats go- this one is awesome. There are no outlandish or extravagant ingredients needed, just your everyday oatmeal or smoothie goods. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love in the Kitchen: The Blog &#187; Blog Archive &#187; Chia Greatness Breakfast</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63123</link>
		<dc:creator>Making Love in the Kitchen: The Blog &#187; Blog Archive &#187; Chia Greatness Breakfast</dc:creator>
		<pubDate>Fri, 25 Jun 2010 10:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63123</guid>
		<description>[...] Add to my blender to include with my morning breakfast smoothie [...]</description>
		<content:encoded><![CDATA[<p>[...] Add to my blender to include with my morning breakfast smoothie [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love in the Kitchen &#187; Blog Archive &#187; If French Toast Had Wings</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63122</link>
		<dc:creator>Making Love in the Kitchen &#187; Blog Archive &#187; If French Toast Had Wings</dc:creator>
		<pubDate>Mon, 01 Mar 2010 14:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63122</guid>
		<description>[...] first to admit that I am not ready to give up my stove, exclusively in favour of consuming every super-powered meals out of my VitaMix. Not there yet, and may never be. For this reason, I do my best to integrate as [...]</description>
		<content:encoded><![CDATA[<p>[...] first to admit that I am not ready to give up my stove, exclusively in favour of consuming every super-powered meals out of my VitaMix. Not there yet, and may never be. For this reason, I do my best to integrate as [...]</p>
]]></content:encoded>
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		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63121</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Mon, 22 Feb 2010 00:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63121</guid>
		<description>As long as you&#039;re getting a good source of protein and trying to move the smoothie towards the greener direction- you&#039;ll be good.</description>
		<content:encoded><![CDATA[<p>As long as you&#8217;re getting a good source of protein and trying to move the smoothie towards the greener direction- you&#8217;ll be good.</p>
]]></content:encoded>
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	<item>
		<title>By: Monica @ Sincerely, Nutrition</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63120</link>
		<dc:creator>Monica @ Sincerely, Nutrition</dc:creator>
		<pubDate>Sun, 21 Feb 2010 18:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63120</guid>
		<description>Love the thought of ditching out on store-bought giant jars of whey protein and replacing with real foods! I just bought soymilk though for this 5 Day Vegan challenge...any shake recipe suggestions? Don&#039;t think I have the funds to buy the ingredients for this recipe...something simpler?</description>
		<content:encoded><![CDATA[<p>Love the thought of ditching out on store-bought giant jars of whey protein and replacing with real foods! I just bought soymilk though for this 5 Day Vegan challenge&#8230;any shake recipe suggestions? Don&#8217;t think I have the funds to buy the ingredients for this recipe&#8230;something simpler?</p>
]]></content:encoded>
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	<item>
		<title>By: Making Love in the Kitchen &#187; Blog Archive &#187; Purse (+ Briefcase) Food</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63119</link>
		<dc:creator>Making Love in the Kitchen &#187; Blog Archive &#187; Purse (+ Briefcase) Food</dc:creator>
		<pubDate>Fri, 15 Jan 2010 11:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63119</guid>
		<description>[...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...]</description>
		<content:encoded><![CDATA[<p>[...] Bullet at work with a few essential smoothie ingredients so she always has something ready. Try Breakfast Smoothie, Green Mojito Smoothie, Green Pina Colada [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Give Yourself a Boost</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63118</link>
		<dc:creator>Give Yourself a Boost</dc:creator>
		<pubDate>Sat, 19 Dec 2009 13:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63118</guid>
		<description>[...] and some fruit juice and blend.   Easy peasy.  However, after discovering a great site called Making Love in the Kitchen by Meghan Telpner I’ve learned that a smoothie can be so much [...]</description>
		<content:encoded><![CDATA[<p>[...] and some fruit juice and blend.   Easy peasy.  However, after discovering a great site called Making Love in the Kitchen by Meghan Telpner I’ve learned that a smoothie can be so much [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Meghan Telpner</title>
		<link>http://meghantelpnerblog.com/2009/04/02/smoothie-ing-on-up/#comment-63116</link>
		<dc:creator>Meghan Telpner</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://meghantelpnerblog.com/?p=810#comment-63116</guid>
		<description>And I have the kefir grains just chilling in my fridge.</description>
		<content:encoded><![CDATA[<p>And I have the kefir grains just chilling in my fridge.</p>
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