And here concludes what I am affectionately referring to as Season 1 of Making Love In The Kitchen.
Together we have learned the ways of the farm, cleansed some cupboards, made pumpkin soup in costume, tossed black licorice into a fire, toured my grandmother’s freezer, blended up some nut milk, past out apples to strangers, entered a TV contest, experimented with a cure for the cold and flu season, made some jam and ketchup and mostly I just giggled all the way through.
Lots more coming up in Season 2 including a tour of my own freaky nutritionista cupboards, home made ginger-ale, a trip to the supermarket and a lesson in poaching eggs.
Your thoughts, comment and episode ideas are more than welcome, they are encouraged. I am also looking for a new new theme song that screams Season 2. Post suggestions below. What is your favourite food-themed song?
So why a hiatus now in the middle of January? Well I am off on a twenty-three day adventure travelling around the Caribbean, with a week of it spent on a yoga retreat.
In preparing for this trip, I put together my holistic first aid kit which I have outlined in the video. If you are the type that likes a check list, here you go:
My Holistic Traveller’s First Aid Kit
- Multi-Vitamin
- Plant Enzyme
- Digestive Enzyme with Hydrochloric Acid
- Probiotic
- Homeopathic remedy for diarrhea
- Ginger Tablets
- Oil of Oregano
- Tea Tree Oil
- Coconut Oil
- Apple Cider Vinegar
- Whole Food Bar for long travel days
- can of Tuna/salmon for emergency meal


























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This is perfect! I use an apple cider vinegar toner that Naz made me. And lots of that other stuff, too. This is a great reminder though. I need to get some probiotic. Yay! See you soon, soon.
Nice… you might need an extra suitcase for all that, but whatever. At least you’ll have the energy to haul it around! (Also, watch out for my post on your lovely sprouts video in the coming days… or wait, rather, don’t watch out for it because you’ll be away. Well, nevermind! Bon voyage!)
[...] In preparing for this trip, I put together my holistic first aid kit which I have outlined in the video. If you are the type that likes a check list, here you go:. My Holistic Traveller’s First Aid Kit. Multi-Vitamin; Plant Enzyme … First Aid News [...]