Posted in Disease Prevention, Health, Recipe, Soup on Jul 29th, 2010
Here she be. My super healing summer soup made with 95% local ingredients! I don’t care how hot it is, second only to a smoothie, there is nothing easier to make than a big pot of soup. I ate this for every meal for a good day and a half.
Posted in Herbal Medicine, Recipe, Soup, Vegan on Jul 28th, 2010
While I was up at my cottage in early July, when it was a gazillion degrees outside, I decided it was the perfect conditions for a soup. Why? Because that day I had harvested a very special ingredient from the nearby woods which makes a soup extra powered healthy.
Posted in Drink, Green Smoothie, Raw, Recipe on Jul 27th, 2010
Josh and I have a super nerdy nutritionist game that we play. It goes like this:
Josh: “Hey Megs, Would you like a cup of tea”.
Meghan: “ I sure would!”
J: “What kind?”
M: “You’ll do the right thing”.
Posted in Drink, Green Smoothie, Raw, Recipe on Jul 26th, 2010
I love my Vitamix. In fact, I don’t know anyone who owns one who doesn’t love it. Not a day goes by that I don’t hear the sweet whirring of the greatest room-mate I may ever have. Now, because I love my Vitamix so much, and because I love it so much I got my mother to get one and at long last got my man to pick one up too, I wanted you to have one also.
This was my fast food dinner tonight. Thought I would share because it was so awesome and so easy. So creamy and also so healthy. Past is a real treat for me- but I will only eat it when the vegetables over-rule the pasta by at least 3 to 1.
I had been thinking about this pasta dish for a while but it finally cooled off enough outside for me to turn my over on. This was creamy and amazing. And since I’m talking fast food here- I’ll keep this short and get straight to the cream-free creamy fettuccine alfredo. Prep time: 10 mins. Cook time, about 8 mins. Dinner in under 20 minutes! That’s fast food to me.
Posted in Announcements, Happiness, Health, Wellbeing, Wellness on Jul 23rd, 2010
Green Smoothie Cleanse: 2nd Edition is here! The revised tutorial is amazing and prices go up tomorrow! You might also be able to win one! All week we are giving away copies. One-a-day. All you have to do is leave a comment below. And don’t forget to enter this week’s contest to win raw goodies. [...]
Posted in Announcements, Health, Wellbeing, Wellness on Jul 22nd, 2010
For someone who lives on fast food and beer, a Green Smoothie Cleanse would probably be torturous… for the first time. It might still be rough the second and third time too. But things would start to change. That garbage food would stop tasting very good. He might even start to notice how his energy levels are affected when he eats whole food versus unprocessed food. He might notice his skin look clearer, his eyes get brighter, his bathroom habits become more… um… regular. He might wake-up before noon and (gasp) want to be active!
Posted in Announcements on Jul 21st, 2010
Green Smoothie Cleanse: 2nd Edition is here! The revised tutorial is amazing! You might also be able to win one! All week we are giving away copies. One-a-day. All you have to do is leave a comment below. And don’t forget to enter this week’s contest to win raw goodies. (and maybe join my new [...]
Posted in Dips, Recipe, Salad, Veggie Side on Jul 21st, 2010
Guest post by Aletheia Zoe Chiang of La Fille Naturelle.
I first discovered capers at a family friend’s. There we were, gathered around the dinner table, enjoying our meal together, when it suddenly occurred to me that I happened to be eating the best salad I’d ever had in my life.
Posted in Announcements on Jul 20th, 2010
Here she is my love, sweet green smoothie lovers! The brand shiny new, 2nd Edition Green Smoothie Cleanse. Though you may already be familiar with my tutorials, and you may even already be familiar with the group cleanses, but this time we’re doing thins a little differently. The group supported cleanse is happening from August [...]
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